Authentic German Rheinischer Sauerbraten Recipe (2024)

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This German Rheinischer Sauerbraten recipe has been a hit ever since I introduced it to my family. A slow-cooked marinated beef roast served with a delicious sweet and sour sauce. Yes, you need to marinate it for a minimum of four days and it takes about 2.5 hours in the oven, but apart from that the recipe is actually really easy to make!

This recipe was brought to me by my friend Dana who comes from Düsseldorf, which lies in the Rhineland - one of the regions associated with Sauerbraten.

Authentic German Rheinischer Sauerbraten Recipe (1)

What is Sauerbraten?

Sauerbraten is a traditional German dish, where the meat is marinated in vinegar and wine marinade for up to 10 days. The meat is slowly roasted in the marinade which is thinned with broth. Once the meat is cooked, the roasting juices and marinade are boiled down to a delicious sauce. To achieve the sweet and sour taste it is additionally sweetened with sugar, honey, or lebkuchen (gingerbread cake).

The name "Sauerbraten" literally translates as "Sour Roast", where "Sauer" is the word for "sour" in German and "Braten" is the word for "roast meat".

Origin

The origin of the Sauerbraten recipe is believed to have a Roman influence. According to a popular legend, no one less but Julius Cesar came up with the idea. During their march from Bonn and Cologne to Aachen, his army encountered unexpected hot weather. So he asked to conserve his meat in vinegar. The raisins for the sauce he already had in his pockets, as he brought them with him from Tuscany. Locals loved this dish and so the Rheinische Sauerbraten was born.

Originally they used horsemeat or game for this dish. However nowadays beef is the cut of meat of choice. [source: Landservice.de]

Authentic German Rheinischer Sauerbraten Recipe (2)

Regional Differences

Although the Rheinische Sauerbraten is the most famous dish, it is not the only way to prepare it. Similar recipes can be found in Baden, Bavaria, Westfalia, and Saxony. Not only are differences in the recipes but also differences in the sides that are served with the Sauerbraten.

Rheinische Sauerbraten: It is probably the sweetest of the recipes. The meat is marinated in vinegar and red wine, and the sauce is sweetened with raisins and often also with beet syrup (affiliate link). They like to serve their Sauerbraten with potato dumplings and apple sauce. A favorite lebkuchen for the sauce to use is Aachener Printen.

Badische Sauerbraten: (Swabia) Here the recipe is less sweet but a little spicier. The dish often includes garlic and very dry wine. Instead of thickening the sauce with biscuits or gingerbread cake, they often use rye bread. I also found a lot of recipes using sour cream. Of course, here they like to serve their Sauerbraten with Spätzle and Red Cabbage.

Fränkischer Sauerbraten: (Bavaria - Franconia) In the Franconian recipe the star ingredient is the Lebkuchen Sauce. Here the famous Nürenberger Elisenlebkuchen is used. You will also find sometimes some dried fruit or cranberry sauce (affiliate link) in the recipe. Apart from dumplings, they also like to serve some noodles with their pot roast.

Vogtländer Sauerbraten (Saxony)

Here the Sauerbraten is served with red cabbage and "Grünen Kößen" (which translates as Green Dumplings) These are potato dumplings made from raw potatoes. I have found some Sauerbraten recipes from "Dresden" that marinate their meat in soured buttermilk, instead of vinegar.

How to cook Sauerbraten

Ingredients

Which cut of beef for Sauerbraten

There are several cuts of beef that are suitable for this dish. First of all some Beef Brisket or Beef Thick Rib. When slow-cooked the meat becomes very soft and falls apart wonderfully.

The other cuts of meat that work well are the rump of the cow or beef round. (Topside or Silverside Cut in the UK)

For the marinade

  • onions
  • carrots
  • celeriac
  • parsley
  • brown sugar (to add a little caramelized flavor to the marinade)
  • vinegar (I like to use red wine vinegar, but you can also use cider vinegar or balsamic vinegar).
  • allspice
  • juniper berries
  • black peppercorns
  • cloves
  • bay leaves
  • dry red wine (it does not have to be expensive, but use a wine that you would be happy to drink yourself. Dry wine is best, as it is the most aromatic. Do not use sweet wine, as it will be hard to regulate the sweetness of the sauce afterward.

For the Sauce

  • flour
  • tomato paste
  • beef stock
  • lebkuchen or biscoff biscuits - for Rheinischer Sauerbraten - Aachener Printen are traditional. You can also use a slice of my lebkuchen cake. I made this recipe in March so could not find Lebkuchen in Bremen. So I used Biscoff biscuits instead.
  • raisins (this adds extra sweetness and some texture to the sauce - this is typical of the regional Rheinischer Sauerbraten recipe variation)

Sauerbraten Recipe - Step by Step

Marinade

Authentic German Rheinischer Sauerbraten Recipe (3)
  1. Peel the onion, carrots, and celeriac and chop them into rough (1.5 cm) cubes. Roughly chop the parsley
  2. Add the vegetables to a saucepan. Add the sugar and spices (allspice, juniper berries (affiliate link), peppercorns, and bay leaves), and pour over the red wine. Bring to a boil and leave to simmer on medium to low heat for 5 minutes. This is to bring the flavors of the vegetables into the marinade.
Authentic German Rheinischer Sauerbraten Recipe (4)
  1. Now leave to cool down completely to room temperature. Pour in the red wine vinegar and stir. Place the beef into a deep container with a lid. Pour the marinade over the beef. Ideally, the beef should be completely covered by the marinade. You can top it up with a little water if small parts still remain uncovered. If you have the ability to vacuum pack the beef, you can also marinade it that way.
  2. Place the beef in the fridge to marinade for at least 4 days. 7 days is ideal, but 4 days is sufficient. Turn the beef once or twice, to ensure that the marinade absorbs evenly.

To cook

  1. To cook the beef roast, remove it from the marinade. Pat the meat dry with some paper towels. Pour the marinade through a fine sieve. Keep the liquid and set it aside. In a separate bowl set aside the vegetables and spices.
Authentic German Rheinischer Sauerbraten Recipe (5)
  1. Now season the beef from all sides with salt and pepper. Dust with the flour.
  2. In a large saucepan heat up the vegetable oil and sear the beef on all sides at a high temperature for about 2 minutes on each side. Remove it from the pot and set it aside.
  3. Preheat your oven to 170°C/338°F top-to-bottom heat
Authentic German Rheinischer Sauerbraten Recipe (6)
  1. Add the drained vegetables and spices to the pot and start frying them for about 2 minutes. Then add the tomato paste and fry it with the vegetables for a further 2 minutes. This will release the roasting flavors of the paste, but also give the sauce a lovely brown color later.
  2. Deglaze the vegetables with a little marinade juice, just enough to cover the base of the pot. Cook until almost all liquid has evaporated and then repeat the process and cook for a further 5 minutes.
Authentic German Rheinischer Sauerbraten Recipe (7)
  1. Fill up the pot with the beef stock/ broth and the remaining marinade. Place the meat into the ovenproof pot. Crumble in the gingerbread or spiced biscuits (I used biscoff biscuits but you can use ginger snaps).
  2. Cover the pot with a lid and place it into the oven for about 2 hours. Turn the meat at least once. The meat should end up being really soft when you pick a fork into it.

To make the sauce

  1. Remove the meat from the pot, wrap it in some foil, and set aside to rest.
  2. Pass the sauce through a fine sieve. Then place back onto the hob and boil for approximately 5 minutes. Then add the raisins to the sauce and cook for another 10 minutes until the sauce has reduced and is thick.
  3. To serve, slice the beef into 1.5 cm thick slices and pour over the sauce. It goes well with red cabbage and potato dumplings or spätzle.

Lebkuchen Sauce - Sauerbraten Gravy

We cannot talk about Sauerbraten and miss out the characteristic sweet and sour gravy. In most recipes, the sauce for Sauerbraten is made with gingerbread (in German called Lebkuchen). The vinegar and wine add sourness to the sauce, and to counterbalance it, you add sweeteners such as beet syrup (affiliate link), honey, or sugar. Gingerbread is one of the sweeteners. Because it is made with aromatic spices such as cinnamon, ginger, cloves, and cardamom it adds a special note to the sauce.

Even in Germany, Lebkuchen is not readily available all year round. (I live in Bremen, not a traditional Lebkuchen town). So you can just replace them with similar spiced cookies such as Speculaas, ginger cookies, or ginger snaps, or Basler Leckerli. I used Lotus Biscoff biscuits, as I know that they are an international brand.

However, if you are in the mood for Lebkuchen, I have these recipes available on my site.

If you do not like the sauce too sweet, you can just add regular bread to the sauce. The cookies or bread thicken the sauce.

The type of Lebkuchen used depends on which region of Germany you find yourself in. In the Rheinischer Sauerbraten, they use Aachener Printen. In the Bavarian Sauerbraten, they use Elisenlebkuchen and in Saxony, they would use Pulsnitzer Pfefferkuchen.

Authentic German Rheinischer Sauerbraten Recipe (8)

What to serve with Sauerbraten?

Traditional side dishes to sauerbraten depend on where in Germany you are.

Rheinischer Sauerbraten often gets served with potato dumplings, beet syrup (affiliate link), apple sauce, and red cabbage. Whereas in Bavaria spätzle or bread dumplings are common. The vegetable side dish of choice is German red cabbage and other boiled vegetables such as Brussels sprouts, carrots, and broccoli.

  • Easy German Potato Dumplings (Kartoffelklöße / Kartoffelknödel)
  • Classic Semmelknödel – (German Bread Dumplings)
  • Traditional German Red Cabbage and Apple (Apfelrotkohl)
  • How to make homemade Spaetzle (German Egg Dumplings Recipe)


Storage Instructions

You can store the cooked Sauerbraten in the fridge for up to 4 days. Simply reheat the sauce and the meat separately.

You can also freeze Sauerbraten, but do not freeze it with the sauce. Freeze both separately and use within 3 weeks.

If you already marinated the meat but decided you are not ready to cook the roast yet, you can also freeze the uncooked meat. Remove it from the marinade and pat dry, freeze in an airtight bag. Pour the marinade into a separate freezer bag and cook both once defrosted at room temperature.

Recipe

Authentic German Rheinischer Sauerbraten Recipe (13)

Authentic German Rheinischer Sauerbraten Recipe

Marita

The famous German Sauerbraten Recipe. This is the traditional recipe for Rheinischer Sauerbraten that is made with gingerbread sauce and raisings.

5 from 6 votes

Print Recipe Pin Recipe

Prep Time 30 minutes mins

Cook Time 3 hours hrs

Marinating Time 4 days d

Total Time 4 days d 3 hours hrs 30 minutes mins

Course Main Course

Cuisine German

Servings 4 people

Calories 723 kcal

Equipment

  • 2 onions

Ingredients

For the marinade

  • 2 onions
  • 2 carrots
  • 100 g celeriac
  • 30 g parsely
  • 2 tablespoon brown sugar
  • 50 ml red wine vinegar
  • ½ teaspoon all spice
  • 6 juniper berries
  • 1 tablespoon black pepper corns
  • 5 cloves
  • 3 bay leaves
  • 500 ml dry red wine

Meat

  • 1.2 kg roast beef
  • 3 tablespoon vegetable oil
  • 2 tablespoon flour
  • 2 tablespoon tomato paste
  • 1 liter beef stock
  • 60 g lebkuchen or biscoff biscuits
  • 3 tablespoon raisins

Instructions

To Marinade

  • Peel the onion, carrots and celeriac and chop them into rough (1.5 cm) cubes. Roughly chop the parsley

  • Add the vegetables to a saucepan. Add the sugar, spices (all spice, juniper berries (affiliate link), pepper corns and bay leafs) and our over the red wine. Bring to a boil and leave to simmer on a medium to low heat for 5 minutes. This is to bring the flavors of the vegetables into the marinade.

  • Now leave it to cool down completely to room temperature. Pour in the red wine vinegar and stir. Place the beef into a deep container with a lid. Pour the marinade over the beef. Ideally, the beef should be completely covered by the marinade. You can top it up with a little water if small parts still remain uncovered. If you have the ability to vacuum pack the beef, you can also marinade it that way.

  • Place the beef in the fridge to marinade for at least 4 days. 7 days is ideal, but 4 days is sufficient. Turn the beef once or twice during that time, to ensure that the marinade is absorbed evenly.

To cook

  • To cook the beef roast, remove it from the marinade. Pat the meat dry with some paper towels. Pour the marinade through a fine sieve. Keep the liquid and set it aside. In a separate bowl set aside the vegetables and spices.

  • Now season the beef from all sides with salt and pepper. Dust with the flour.

  • In a large saucepan heat up the vegetable oil and sear the beef on all sides at a high temperature for about 2 minutes on each side. Remove it from the pot and set it aside.

  • Preheat your oven to 170°C top to bottom heat

  • Add the drained vegetables and spices to the pot and start frying them for about 2 minutes. Then add the tomato paste and fry it with the vegetables for a further 2 minutes. This will release the roasting flavors of the paste, but also give the sauce a lovely brown color later.

  • Deglaze the vegetables with a little marinade juice, just enough to cover the base of the pot. Cook until almost all liquid has evaporated and then repeat the process and cook for a further 5 minutes.

  • Fill up the pot with the beef stock and the remaining marinade. Place the meat into the dutch oven. Crumble in the gingerbread or spiced biscuits.

  • Cover the pot with a lid and place it into the oven for about 2 hours. Turn the meat at least once. The meat should end up being really soft when you pick a fork into it.

To make the sauce

  • Remove the meat from the pot, wrap it in some foil, and set aside to rest.

  • Pass the sauce through a fine sieve. Then place back onto the hob and boil for approximately 5 minutes. Then add the raisins to the sauce and cook for another 10 minutes until the sauce has reduced and is thick.

  • To serve, slice the beef into 1.5 cm thick slices and pour over the sauce. It goes well with red cabbage and potato dumplings or spätzle.

Notes

I would suggest checking out the step by step pictures in the main post.

Nutrition

Calories: 723kcalCarbohydrates: 39gProtein: 73gFat: 22gSaturated Fat: 5gPolyunsaturated Fat: 7gMonounsaturated Fat: 7gTrans Fat: 0.1gCholesterol: 171mgSodium: 5137mgPotassium: 1795mgFiber: 4gSugar: 12gVitamin A: 5240IUVitamin C: 145mgCalcium: 921mgIron: 9mg

Keyword German Roast Beef, Sauerbraten

Tried this recipe?Let us know how it was!

Authentic German Rheinischer Sauerbraten Recipe (2024)

FAQs

What cut of beef is sauerbraten made from? ›

Sauerbraten is a German roast of marinated meat, traditionally beef. Since it's generally made with tougher cuts (usually the rump roast), the meat is marinated for days at a time. The roast is sliced and served with a gravy. In some recipes, the gravy is made with gingersnaps.

Why is my sauerbraten tough? ›

If it has turned out a little too tough (possibly the temperature was too high or it cooked too long), slice the meat perpendicular to its natural separations. It won't look as pretty on the plate, but will immensely help the tenderness.

What does sauerbraten mean in German? ›

The name "Sauerbraten" is of German origin, and is derived from Sauer meaning "sour" or "pickled" and Braten meaning "roast meat", thus "sour roast".

Was sauerbraten originally made from mutton horsemeat mature meat pigs? ›

It is actually fairly substantiated that sauerbraten used to be made with horse meat. There are even still some places where you can get it made with horse meat today, but we'll just stick with beef for now!

What is the national dish of Germany? ›

Sauerbraten is regarded as one Germany's national dishes and there are several regional variations in Franconia, Thuringia, Rhineland, Saarland, Silesia and Swabia. This pot roast takes quite a while to prepare, but the results, often served as Sunday family dinner, are truly worth the work.

What kind of onion is good for roast beef? ›

Though you can use white onions, sweet onions, or red onions, we recommend using yellow ones because of their unique flavor profile. Yellow onions are a widely used onion type in the US and is great with meat dishes such as pot roast, roasted chicken, lamb rack, stew, and more.

Can you overcook sauerbraten? ›

Do not overcook, as you want it to slice in firm, but tender, slabs. Remove meat from the pot and set aside. Put two baskets of pearl onions with skins into boiling water for five minutes. You can do this at any time.

How do you make a tough roast tender after cooking? ›

Simmering in a little bit of liquid or broth is a great way to tenderize. Acidity can also be your friend here. A little bit of vinegar and lemon juice in the liquid can help you tenderize the meat. It adds moisture, but it also cooks the meat.

Does vinegar tenderize roast? ›

Acidic ingredients like vinegar, lemon juice, yogurt and wine weaken collagen and protein in meat. Once the proteins are broken by acid, one loose protein can bond with another and trap liquid in the meat, making it juicy and tender. Yay!

What is the WTF in German? ›

Meanings of "what the f*ck (wtf)" in German English Dictionary : 1 result(s)
CategoryGerman
Speaking
1SpeakingWas (wer) zum Teufel
1 more row

What do Germans call a cold? ›

A cold (in German: Erkältung/grippaler Infekt)

What wine goes with sauerbraten? ›

Wine Pairing: With Sauerbraten, opt for a Riesling from Germany to complement the sweet and sour notes. For roast goose, a medium to full-bodied red wine such as Spätburgunder (Pinot Noir) or a rich Riesling can be an excellent choice.

What is the old name for horse meat? ›

Horse meat, or chevaline, as its supporters have rebranded it, looks like beef, but darker, with coarser grain and yellow fat.

Where was Sauerbraten invented? ›

Sauerbraten (sour roast) is regarded as one of THE national dishes of Germany. It was invented in the middle ages or even older when there exist no fridge, so they used vinegar and wine/water to made the meat durable. It´s made with beef and there are many regional variants of sauerbraten.

What pig originated in Germany? ›

The Swabian-Hall swine (Schwäbisch-Hällisches Landschwein) is a breed of domestic pig originating from Schwäbisch Hall in Baden-Württemberg, Germany. It is a large pig, white in the centre with a black head and rear and narrow grey bands at the transition from white to black skin.

What is the most tender roast beef cut? ›

The Chateaubriand beef tenderloin roast is considered to be the most tender cut of beef for a roast. This cut of beef comes from the loin area of the cow, which is right below the backbone, behind the rib section and in front of the sirloin section.

What kind of beef roast shreds? ›

Chuck roast is arguably the best cut to use for pulled beef. Similar to the front shoulder of pork (or the pork “butt”) chuck roasts, being from the front shoulder of the steer, are chock full of fat, collagen, and marbling.

Which is better rump or round roast? ›

Fat is a key part of a meat's flavor and tenderness; the more, the better. So, while both these cuts are classified as extra lean, the rump's relatively higher fat levels make for a slightly better-tasting cut.

What cut is traditional roast beef? ›

The most popular cuts for a roast are:

Rump Roast. Topside. Whole Sirloin or Striploin. Bolar Blade Roast.

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