Can You Substitute Butter for Oil? How & When To Do | Blue Apron (2024)

Can You Substitute Butter for Oil? How & When To Do | Blue Apron (1)

Let’s chat about fat. Whether you’re making a stir-fry or a birthday cake, fat plays an essential role in the flavor and texture of your dish. You can’t skip the fat, but in most cases, you can substitute. If you’re halfway through cooking before you realize that your olive oil container is empty, don’t panic. Here’s everything you need to know to substitute butter for oil in baking or cooking.

In all cases, butter and oil should be substituted with a 1:1 ratio. Melting the butter before measuring can help you get an accurate measurement. There are a few factors you need to consider when substituting butter for oil.

Can You Substitute Butter for Oil? How & When To Do | Blue Apron (2)

Substitute butter for oil in cooking

Before substituting butter for oil, consider your cooking method. Butter has a lower heat tolerance than most oils. Butter contains milk solids in addition to fat, and those solids can burn at a high temperature. If you’re planning to pan-sear or use another high-heat technique, try clarifying your butter before cooking. This process removes milk solids to create clarified butter, also known as ghee, which won’t burn as easily.

In addition to fat, butter has some water content. In sautéing, this will generate steam. The presence of water leads to a softer texture, which may be desirable in some instances, but less so in others. No one likes a soggy stir fry.

Luckily, there’s an easy solution. To sauté vegetables in butter, just let the water cook away before adding the vegetables. Melt the butter in a pan over medium heat, and allow it to bubble and steam for about a minute before adding your vegetables. Watch carefully to make sure the butter isn’t browning.

Butter substitute for baking

When it comes to baking, substituting butter for oil is simple. Most cake mixes call for oil, but butter will bring in amazing flavor. To substitute butter for oil in baking just melt the butter, measure it, let it cool, and add it as you would the oil. Compared to oil, butter will create a cake with a firmer, cakeier texture.

Can You Use Butter Instead of Vegetable Oil?

This is the fun part. You’re allowed to choose the fat in your recipe based solely on flavor. The milk solids in butter create a flavor that’s hard to beat. It brings a little extra deliciousness to almost any recipe. If you don’t eat dairy, or you’re just looking for a different flavor, you can also substitute oil for butter in most recipes, but it’s important to keep flavor in mind.

Olive oil and canola oil are the most popular oils in American kitchens, but there’s a wide variety to consider for cooking and baking. Think beyond canola oil, which can have a slightly bitter flavor. Avocado, sesame, and grapeseed oil are all good options for baking. Olive oil can make rich delicious cakes, but it has a strong flavor. That can be a good thing, but if you’re choosing olive oil be sure that you want to feature that flavor in your cake.

Check out our guide to cooking oils for more ideas for butter substitutions.

Can You Substitute Butter for Oil? How & When To Do | Blue Apron (2024)

FAQs

Can You Substitute Butter for Oil? How & When To Do | Blue Apron? ›

Here's everything you need to know to substitute butter for oil in baking or cooking. In all cases, butter and oil should be substituted with a 1:1 ratio. Melting the butter before measuring can help you get an accurate measurement.

How to substitute butter for oil? ›

Replacing Oil with Butter

It couldn't be easier to substitute butter for oil using a 1:1 ratio. This should work with olive, canola, vegetable, and coconut oils. Simply melt and cool the butter to room temperature, then continue with your recipe. (If the recipe calls for ½ cup oil, use ½ cup melted and cooled butter.)

Can I substitute oil for butter in cornbread? ›

You can also use vegetable oil in place of the butter if you prefer it. I make it both ways depending how much butter I have on hand. Of course using butter, you get a more buttery flavor.

Is it better to cook with butter or oil? ›

Chefs love to make savory dishes with butter, but at home, you may want to stick to oil when preparing your pan for sautéeing and cooking. Butter can easily brown and even burn if you're cooking at high heat, which may be the case when searing a piece of meat, sautéeing vegetables, or cooking down leafy greens.

When would we use oil instead of butter in baking? ›

For quick-breads like banana bread or muffins, you can more easily swap in oil for the butter. As discussed above, butter is only about 80% fat whereas oil is 100% fat.

Are muffins better with oil or butter? ›

It is possible to replace oil with butter in a muffin recipe as generally most muffin recipes are quite forgiving and you may find that butter gives a better flavour.

How much oil equals 1 stick of butter? ›

How do I substitute olive oil for butter in cakes and other baked good? As a general rule of thumb, substitute three-quarters of the butter in a recipe with olive oil. In other words: If a baking recipe calls for a stick of butter (8 tablespoons), for example, use 6 tablespoons of olive oil.

Why do people use butter instead of cooking oil? ›

The milk solids in butter create a flavor that's hard to beat. It brings a little extra deliciousness to almost any recipe. If you don't eat dairy, or you're just looking for a different flavor, you can also substitute oil for butter in most recipes, but it's important to keep flavor in mind.

Which is healthier oil or butter? ›

Oil has less saturated fat than butter does which makes it a healthier choice if you are looking for something lower in calories and fat content. Additionally, oils such as olive oil contain heart-healthy monounsaturated fats that help reduce inflammation in your body.

Is box cake better with oil or butter? ›

Use Butter Instead of Oil

My favorite swap and also the easiest: add melted butter instead of canola or vegetable oil, which most boxed cake mixes call for. Butter adds moisture and fat just like any oil, but it also has that unmistakable butter flavor that we all know and love.

Are cakes better with oil or butter? ›

Despite some widespread beliefs, oil cakes are not inferior to butter cakes. Here's why. The texture of cakes made with oil is—in general—superior to the texture of cakes made with butter. Oil cakes tend to bake up loftier with a more even crumb and stay moist and tender far longer than cakes made with butter.

What is the best oil for baking? ›

Best Oils for Baking

Choosing vegetable oil is the best option for baking moist, delicious baked goods. Canola oil, the most common vegetable oil used in baking, doesn't add a strong flavor. It allows your cake's flavor will shine through while still achieving a moist texture.

How much butter for 1/2 cup of oil? ›

To convert butter to oil, you'll want to use a 3:4 ratio instead — this means one equal part of oil equates to ¾ butter. Example: If a recipe calls for 2/3 cup of butter, use 1/2 cup of oil instead.

What can I substitute for oil in a cake mix? ›

Melted, unsalted butter is the perfect substitute for oil, and can even add a richer flavor to baked recipes. Swap in butter for oil in a 1:1 ratio, melting butter in the microwave or on the stovetop. Vegan butter or ghee can also work in this instance.

How much butter is 2 tablespoons of vegetable oil? ›

Simply use an oil to butter ratio of 3 : 4. This means that for every three parts of oil (e.g., three tablespoons), you need to take four exact parts of butter (4 tablespoons in our example). That's it!

Is melted butter better than oil in cake? ›

Butter is considered a solid fat because it is solid at room temperature and oil is considered a liquid fat because it's liquid at room temperature. Because of this, you can't rely on oil to provide any leavening help in baked goods, which can result in a denser texture.

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