Carbs in Coleslaw, plain, mayo dressing (2024)

FAQs

Carbs in Coleslaw, plain, mayo dressing? ›

Coleslaw, plain, mayo dressing (0.5 cup) contains 6.1g total carbs, 4.6g net carbs, 18.4g fat, 1g protein, and 192 calories.

Lighter sides: Follow traditional recipes, but swap out fat-free yogurt for sour cream or mayonnaise. Try a cider vinegar coleslaw for a diabetes-friendly side option.

Coleslaw dressing contains 1010 calories per 250 g serving. This serving contains 86 g of fat, 2.1 g of protein and 56 g of carbohydrate.

Coleslaw, plain, mayo dressing (0.5 cup) contains 6.1g total carbs, 4.6g net carbs, 18.4g fat, 1g protein, and 192 calories.

Instead, a generous 1/2 to 3/4 cup is a good serving size when feeding a crowd, especially if serving with, say, pulled pork sliders when the slaw is essentially a condiment. So one 16 ounce bag will feed 10 people.

Coleslaw From Restaurant (1 serving) contains 13.3g total carbs, 11.3g net carbs, 12.7g fat, 1g protein, and 172 calories.

Because there are 2 g of fiber in 1 cup of shredded cabbage, there are only 2 g of net carbs in cabbage.

Whole Foods Coleslaw Mix (1 cup) contains 5g total carbs, 3g net carbs, 11g fat, 1g protein, and 120 calories.

Is mayonnaise OK for diabetics? ›

Yes, a person with diabetes can eat mayonnaise. Mayonnaise has less than a single gram of carbohydrates per tablespoon. But with 10 grams of total fat (1.6 grams of that coming from saturated fat) it can be considered high fat. So you may want to limit the amount of mayonnaise you eat or find an alternative.

After two hours, harmful bacteria can start to grow. Even if the coleslaw was stored in the refrigerator prior to serving, it could quickly dip into what food safety rules call the "Danger Zone" after being set out.

People with type 2 diabetes should limit or avoid high-fat cuts of meat, such as regular ground beef, bologna, hot dogs, sausage, bacon, and ribs, because like full-fat dairy, they're high in saturated fats, explains Kimberlain.

Kentucky Fried Chicken Coleslaw (1 package) contains 17.5g total carbs, 15.3g net carbs, 9.7g fat, 1g protein, and 161 calories.

Cracker Barrel Coleslaw (1 serving) contains 21.7g total carbs, 19.1g net carbs, 22.1g fat, 1.5g protein, and 292 calories.

Coleslaw is a mixture of shredded cabbage and other vegetables, typically dressed with mayonnaise, vinegar, or a combination of both. While it is a healthy and nutritious side dish, coleslaw can also be high in carbohydrates and sugar, which can cause a spike in blood sugar levels.

Is coleslaw ok on keto? Restaurant style coleslaw and store-bought coleslaw are not suitable for a keto diet. The dressing that they use often has added sugar in them, and the amount of carrots that they use can throw someone out of ketosis!