How Long Does Alcohol Stay In Your System? (2024)

How Long Does Alcohol Stay In Your System?

How long alcohol stays in your system depends on a number of factors. A big concern that many people have after a long night of drinking is how long alcohol will remain in their system. It takes time for alcohol to be processed by the body. On average, it takes about one hour to metabolize one standard drink. In terms of determining exactly how long alcohol is detectable in the body depends on many factors, including which kind of drug test is being used.

  • Blood: Alcohol is eliminated from the bloodstream at about 0.015 per hour. Alcohol can show up in a blood test for up to 12 hours.
  • Urine: Alcohol can be detected in urine for up 3 to 5 days via the ethyl glucuronide (EtG) test or 10 to 12 hours via the traditional method.
  • Hair: Similar to other drugs, alcohol can be detected in a hair follicle drug test for up to 90 days.

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How The Body Processes Alcohol

The body follows a pretty straightforward process when digesting and metabolizing alcohol. Therefore, the amount of time that a drink will stay in someone’s system has more to do with how much a person drinks than any other factor.

Once swallowed, alcohol enters the digestive system and travels to the stomach and small intestine. Approximately 20% of alcohol is absorbed through the stomach, and most of the remaining 80% is absorbed in the small intestine, then directly to the bloodstream. Once in the blood, alcohol is rapidly transported throughout the entire body, which is why alcohol impacts so many different bodily systems. Most of the alcohol that enters the body eventually ends up in the liver, where the vast majority of alcohol metabolism takes place. In general, the liver can process one ounce of liquor (or one standard drink) in one hour. If an individual consumes more than this, the system becomes saturated, and the additional alcohol will accumulate in the blood and other tissues until it can be metabolized. If this happens too many times or too fast, damage to the brain and tissues of the body can develop.

The human body is very effective at processing alcohol, provided that alcohol is not consumed so quickly as to cause alcohol poisoning. It is estimated that between 90% and 98% of all alcohol that enters the body is metabolized and absorbed. The remaining alcohol is then expelled from the body through sweat, urine, vomit, and feces.

Blood Alcohol Concentration (BAC)

The percentage of alcohol that is in a person’s bloodstream is known as the Blood Alcohol Concentration (BAC). BAC is usually expressed as a percentage of ethanol that is present in the blood in units of mass of alcohol per volume. For most people, one ounce of alcohol will produce a .015% blood-alcohol concentration. This means someone with a .015% blood-alcohol level will have little to no alcohol in their bloodstream after 10 hours have passed. It’s important to note that the more you drink, the longer alcohol stays in the system.

Once a person’s blood-alcohol levels go above .05% to .055%, alcohol’s negative effects start to increase. So feelings of calm, happiness, and relaxation start to turn into depression, irritability, and disorientation. At around .08% to .09%, sense of balance is off and motor skills are impaired. Some people may also begin vomiting at this level due to excess alcohol in the blood and the body’s inability to metabolize the alcohol fast enough. In the United States, someone is considered to be legally intoxicated and prohibited from driving a vehicle if their BAC level is 0.08% or greater.

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Factors That Affect the Rate That Alcohol Is Processed

Alcohol is metabolized at a constant rate, but some people may feel the effects of alcohol for longer amounts of time. That’s because blood alcohol concentrations can fluctuate among people for a variety of the following reasons:

Age

The older a person is, the longer alcohol stays in the liver before it moves into the general bloodstream or is metabolized – increasing length of intoxication and risk of damage to the liver. The amount of water in the body also goes down with age, contributing to a higher BAC. An older person is additionally more likely to be taking medication and this affects the liver as well. All of these factors mean that alcohol is processed by the body at a slower rate.

Biological Sex

Due to several physiological reasons, alcohol is metabolized differently by women than it is men and will stay in a woman’s system longer. This is largely due to the fact that women tend to have a higher percentage of body fat and lower percentage of body water compared to men. This means that a man’s body will automatically dilute the alcohol more than a woman’s, even if the two people are the same height and weigh the same amount. Hormone levels also affect the body’s ability to process alcohol, and women will experience higher BACs drinking alcohol right before menstruation. Studies have additionally shown that women have less acetaldehyde dehydrogenase, the enzyme used to metabolize alcohol in the stomach.

Food

Eating a meal and having food in the stomach prior to drinking can have a powerful influence on the absorption rate of alcohol. Food helps dilute the alcohol and slow the emptying of the stomach into the small intestine, where alcohol is rapidly absorbed. Peak BAC could be as much as 3 times higher in someone with an empty stomach than in someone who has consumed food before drinking. Eating regular meals and having snacks while drinking can help induce enzyme activity in the liver and slow the rate at which alcohol is absorbed.

Body Size

A person’s body size and composition are also factors that can impact how fast alcohol is processed. Low-water fatty tissue cannot absorb alcohol to the extent that high-water muscle tissue can, meaning individuals with more body fat generally have higher BAC. Correspondingly, an individual that is extremely muscular but of shorter stature will have a higher BAC than someone taller than them of the same composition.

Medications

Certain medications can interact with alcohol and alter the metabolism, thereby affecting how the body is able to process alcohol. Some medications slow the emptying from the stomach into the small intestine and liver, causing the alcohol to be rapidly absorbed. This results in higher BAC levels and intoxication that affects the body more quickly. Medications that are specifically known to interact with alcohol include:

  • Anti-anxiety medications such as Xanax
  • ADHD medications like Adderall
  • Cough and cold medicines
  • Diabetes medications such as Chlorpropamide

What Is A Standard Drink?

People often underestimate how much they have had to drink because they aren’t using standard drink measurements. One standard drink is equal to one 12-oz beer, 1.5 ounces of liquor (whiskey, vodka, etc.), or a 5-oz glass of wine.

How Long Does Alcohol Stay In Your System? (1)

Drink Responsibly And Safely

Understanding BAC and the rate that alcohol is metabolized by the system can help prevent the dangerous consequences of excessive alcohol consumption. However, if you’re someone who struggles to drink safely and in moderation, it may be time to seek professional help. Contact a treatment provider today to learn about rehabilitation options.

How Long Does Alcohol Stay In Your System? (2024)

FAQs

How long does alcohol level take to go down? ›

While your blood alcohol concentration (BAC) can rise quickly, BAC goes down at a slow and predictable rate. The average body will metabolize between . 015 and . 020 BAC per hour (that's 4-5 hours to zero for someone at .

How long does 2 standard drinks stay in your system? ›

Biological Sex and Body Weight
Number of Standard DrinksDuration of DrinkingTime Until BAC Reaches Zero
TwoOne HourJust over three hours
ThreeOne HourNearly six hours
FourTwo HoursAbout seven hours

How far back does a urine test for alcohol? ›

The bottom line. Urine tests can detect alcohol or alcohol metabolites in your urine. Generally, these are accurate for 12 to 24 hours, although you may test positive up to 80 hours after drinking alcohol.

How long do two glasses of wine stay in your system? ›

The NIAAA estimates that one drink would be metabolized and out of your system after three hours, two drinks after slightly over four hours, three drinks by six hours and four drinks by seven. The NIAAA emphasizes this is dependent on the factors above.

How long does alcohol flush out? ›

Alcohol detection tests can measure alcohol in the blood for up to 12 hours, on the breath for 12 to 24 hours, urine for 12-24 hours (72 or more hours after heavier use), saliva for up to 12 hours, and hair for up to 90 days. The half-life of alcohol is between 4-5 hours.

How long does it take for blood alcohol to go to zero? ›

The body will only process one standard drink per hour. This means, for every standard drink you have, it will take one hour for your BAC to go back to 0.00.

Can you flush alcohol out of your system with water? ›

Does Water Flush Out Alcohol? Drinking water does not affect the speed of alcohol metabolism in the body. A regular-sized drink will take 1 to 1.5 hours to process, no matter how much water you consume along with it.

Is alcohol still in your system after 8 hours? ›

In general, a blood test can measure alcohol in your body for up to 6 hours after your last drink, while breathalyser tests work for between 12 and 24 hours. Urine tests, such as the ethyl glucuronide (EtG) test, are also effective for around 12 to 24 hours after use.

How is alcohol eliminated from the body? ›

Alcohol's Path Through the Body

About five percent of the alcohol consumed leaves the body through urine, sweat glands, and breathing. Most of the alcohol must be broken down (metabolized) by the liver to remove it from the system. The liver metabolizes alcohol at a very constant rate, approximately one drink per hour.

Does drinking water help pass an alcohol test? ›

Dilution is not effective for defeating alcohol test. One cannot significantly alter the alcohol concentration in urine even by drinking a large amount of water.

What is the longest alcohol can be tested in urine? ›

People can take an alcohol urine test in a clinic, or they can use an at-home test. Either method indicates whether they have recently consumed alcohol. The EtOH test can detect alcohol up to 12 hours following consumption, while the EtG and EtS tests can detect it up to 80 hours following consumption.

How long should I abstain from alcohol before a liver function test? ›

Conclusion. Alcohol, once consumed, gets absorbed into our bloodstream, and this is a huge factor that might cause an inaccurate blood test report. This is why doctors recommend fasting for at least 8-12 hours before a blood test.

How long does it take for alcohol to get out of your system to drive? ›

Blood: Alcohol is eliminated from the bloodstream at about 0.015 per hour. Alcohol can show up in a blood test for up to 12 hours. Urine: Alcohol can be detected in urine for up 3 to 5 days via the ethyl glucuronide (EtG) test or 10 to 12 hours via the traditional method.

How to metabolize alcohol faster? ›

Immediate Steps to Take To Get Alcohol Out Of Your System Fast. Water is your best friend when it comes to eliminating alcohol. Drinking plenty of fluids helps rehydrate your body and speeds up the elimination of alcohol toxins. So, chug that H2O!

How long does it take for one standard drink to leave your system? ›

The liver is the main body organ that removes alcohol from your bloodstream. Alcohol is processed at a fixed rate. It generally takes about one hour to break down the alcohol content of one standard drink.

How long does it take for alcohol to lower in blood? ›

Blood: Alcohol is eliminated from the bloodstream at about 0.015 per hour. Alcohol can show up in a blood test for up to 12 hours. Urine: Alcohol can be detected in urine for up 3 to 5 days via the ethyl glucuronide (EtG) test or 10 to 12 hours via the traditional method.

Does drinking water lower BAC? ›

Blood Alcohol Content, or BAC, refers to the percentage of alcohol in a person's bloodstream, and can be measured within 30-70 minutes after drinking. Contrary to popular belief, nothing can lower BAC except time; coffee, cold showers, and chugging glasses of water will not help you sober up any faster.

How long does it take for the body to break down alcohol? ›

The half-life of alcohol is four to five hours. A half-life is how long it takes for your body to get rid of half of it. But you need about five half-lives to get rid of alcohol completely. So, it takes about 25 hours for your body to clear all the alcohol.

Is BAC lowered by one drink an hour? ›

Time is the only thing that will remove alcohol from the system (about an hour per standard drink).

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