Juniper Berries - Bryce Canyon (2024)

The Common Juniper and the Rocky Mountain Juniper are both found in Bryce Canyon National Park. These juniper species produce berries which have many purposes in cooking and other uses. Looking in cool, shady areas below the rim of the canyon is the best place to find these conifers. Once the plant is found, the berries, which are actually cones, can be properly identified and then used for a variety of things, from cooking to treating certain ailments. Juniper berries are one of nature’s many incredible harvests and Bryce Canyon is the perfect place to find them.

Finding and Identifying Juniper Berries
It is important when collecting berries for consumption or other uses that those picking the berries are positive they are picking a type of berry that is safe to use. Picking and consuming unknown berries can result in serious complications. Therefore, juniper berries must be properly identified before using them for food, medicinal, or other purposes.
To properly identify juniper berries, one must find the correct type of juniper first. The Rocky Mountain Juniper is identified by it’s tall, slender shape. This tree can grow up to 45 feet tall and has a trunk circumference of around 18 inches. The waxy leaves and twigs of the Rocky Mountain Juniper give it a unique look and feel. The berries themselves have a waxy covering and are made up of many soft scales. They begin as a green color and, as they ripen, turn a bluish hue. Finding these berries when ripe is an exciting treat.
The Common Juniper is commonly used for ornamental purposes. However, in Bryce Canyon, the Common Juniper grows wild and produces juniper berries throughout the year. The Common Juniper is usually a low shrub, but it can grow to be quite tall. The berries produced have a waxy coating and are blue when ripe. These strong berries are often dried and used sparingly for cooking and home remedies.

Cooking with Juniper Berries
The intense taste of the juniper berry means eating it raw is not advised, but it can be used for a variety of things in the kitchen.

Juniper Berries - Bryce Canyon (1)

Flavoring Meat
Ripe berries can be used in a marinade or applied to meat before cooking. Perfect for wild game and any other type of meat, the juniper berries give the meat a strong pepper taste once cooked.

Pickling
When berries are added to pickled vegetables and fermented foods, like sauerkraut, the food is given a unique taste. Juniper berries can add a great flavor to most pickled, fermented, and marinated foods.

Beverages
A drink called Smerka, which is a Bosnian creation, can be created by leaving juniper berries in water for a few weeks to allow them to ferment. Drinking fermented beverages is a great way to improve gut health.

Using Juniper Berries at Home
Juniper berries tout a variety of impressive uses for medicinal purposes. Using the natural juniper berry can help to avoid the need for over the counter medication. It is important to consult a physician before using any natural remedy.

Stomach Health
Juniper berries can be used to aid digestion and reduce gas and bloating. To aid in digestion, the crushed berries can be boiled for twenty minutes to create a tea. For gas and bloating, create a syrup by leaving berries in water for a week, then add sugar and boil the mixture until thick.

First Aid
Juniper berries, like many other plants, can be used as an antiseptic to treat minor cuts. To do this, a tincture should be created with the berries and applied to the affected area topically.

Inflammation and Water Retention
By creating a tincture with a high quality alcohol, juniper berries can relieve inflammation and decrease water retention. Soaking berries in alcohol for a week will create this useful tincture.

Reap the Benefits of Juniper Berries
By finding these magnificent berries in Bryce Canyon and properly identifying them, individuals can experience the many benefits of using juniper berries for food and medicinal purposes. These berries are just one of the many magical wonders that can be found in Bryce Canyon.

Juniper Berries - Bryce Canyon (2024)

FAQs

Can I pick my own juniper berries? ›

If you live in an area with Eastern Red Cedars (Juniperus virginiana), or one of the other 12 native junipers in the United States (most everyone), then you can collect your own.

How many days are needed in Bryce Canyon? ›

Bryce Canyon is one of those national parks that can be explored in just one full day, but it is best to allocate two days if you can. Having two days means you will be able to catch sunset the day you arrive, sunrise the next morning, and spend a full day hiking some park trails.

How long does it take for juniper berries to mature? ›

Once pollinated, the berries–which are actually cones whose scales are so fleshy that they resemble the skin of a fruit–take two to three years to mature.

How do you take juniper berries? ›

People have used it as an anti-inflammatory and a diuretic. You can brew it as tea. You can take the powdered berries in capsules. You can buy juniper oil, as well.

Can humans eat juniper berries? ›

Certain varieties of juniper berry contain safe, low amounts of Thujone, while other varieties contain high levels and can make you very sick. The common juniper, Juniperus communis, is the variety most often used to make gin, medicines, and food dishes, as it is considered safe for human consumption.

Can you eat juniper berries straight from the tree? ›

Can You Eat Juniper Berries? Yes, juniper berries are edible. In fact, you may have tasted them before without even knowing it if you drink alcoholic beverages.

Which is better, Zion or Bryce? ›

Both of these Parks offer great outdoor activities for all ages. For canyoneering and rappelling, Zion beats Bryce. You'll find world-class hiking in either Park, but in Zion you can find yourself hiking through streams or on sandstone ledges, like Angels Landing – one of the scariest hikes in the world!

What is the best month to see Bryce Canyon? ›

The best time of year to avoid the crowds at Bryce Canyon is the fall (October-November), winter (December-February), or spring (March-April).

Are juniper berries in season? ›

It's native to most states in North America, and being an evergreen, you can forage for it year-round. If you thought berry-picking ended in September, let me tell you about picking juniper in the snow so you can experience what your winter tastes like.

When should I pick juniper berries? ›

When to Harvest Juniper Berries. Juniper berries ripen for 2 to 3 years. The first year produces flowers, the second a hard green berry, and by the third, they are ripening to a deep blue. Pick berries in the fall once the plant has numerous blue berries.

How many juniper berries per day? ›

Dosing. Generally, 2 to 10 g/day of the whole, crushed, or powdered fruit (corresponding to 20 to 100 mg of essential oil) has been used for dyspepsia. Essential oil: 0.02 to 0.1 mL 3 times daily. Fluid extract: 1:1 (g/mL); 2 to 3 mL 3 times daily.

Who should not take juniper berries? ›

Special Precautions & Warnings:

It's also best to avoid using juniper if you are breast-feeding. Not enough is known about how juniper might affect a nursing infant. Diabetes: Juniper berry might lower blood sugar. There is some concern that it might lower blood sugar too much in people with diabetes.

What does juniper berry do to the body? ›

Antioxidant-rich foods are important for health, as they help protect your cells against damage that may otherwise lead to illness. Juniper berries are rich in essential oils and flavonoids that function as potent antioxidants and may help reduce inflammation.

What drug is juniper? ›

Juniper's Weight Reset Programme uses scientifically-backed medicine to help you lose weight. We prescribe semaglutide because it is the most effective. Semaglutide is the active ingredient in medications like Wegovy, which is used for weight management, and Ozempic, which is licensed for diabetes treatment in the UK.

When should juniper berries be picked? ›

When to Harvest Juniper Berries. Juniper berries ripen for 2 to 3 years. The first year produces flowers, the second a hard green berry, and by the third, they are ripening to a deep blue. Pick berries in the fall once the plant has numerous blue berries.

Which juniper berries are not edible? ›

The Berries grow on all species of juniper, though not all of them are edible. The Tam Juniper shrub (Juniperus sabina) for example, is native to Southern Europe and is popular for landscaping in the US. Its berries are not edible, because they're toxic to humans.

Can you start a juniper from berries? ›

When the berries are ripe, collect them and extract the juniper seeds from inside. Softening in warm water first can help with this process. Once the berries are collected, simulate natural conditions by soaking seeds in room temperature water for 48 hours.

Can I use fresh juniper berries? ›

If you want a strong juniper aroma and flavor to your dish, crushing fresh berries before adding them to a sauce or marinade is the way to go. For a more subtle flavor, you can toast the berries, but be careful not to burn them or they'll taste bitter.

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