{Loaded Veggie} Ratatouille Recipe - Self Proclaimed Foodie (2024)

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Ratatouille is an easy healthy recipe full of vegetables! Eggplant, tomatoes, zucchini, squash, onion, peppers and more come together in this savory dish.

{Loaded Veggie} Ratatouille Recipe - Self Proclaimed Foodie (1)

Ratatouille is a French Provençal stewed vegetable dish, originating in Nice, and sometimes referred to as ratatouille niçoise.

If you ask me, it tastes a whole lot like a very chunky marinara sauce. The use of tomatoes in my recipe really gives it that Italian sauce feeling and taste.

You can serve it as a main dish or on the said of some decadent homemade lasagna or with an easy bolognase sauce if you need the meat.

Table of Contents

  • Ingredients needed:
  • What to serve with it:
  • Ratatouille Recipe

Ingredients needed:

The original ratatouille dish was basically a course stew.

Fast forward to current times and travel around the globe, and you’ll find most ratatouille recipes use a base of tomatoes along with garlic, onions, zucchini, eggplant, bell peppers, and fresh herbs.

Of course, you can vary these ingredients to your liking and there are a ton of cooking methods to have them all come together in a delicious harmony.

No matter how you cook it, though, you’re going to end up with one tasty and healthy dish.

{Loaded Veggie} Ratatouille Recipe - Self Proclaimed Foodie (2)

What to serve with it:

My most favorite thing to serve with ratatouille is polenta. Not the hard kind that comes in a log, but loose polenta that you cook on a stove. MyGoat Cheese Polenta is a particular favorite!

When I made this particular ratatouille, I served it up with some of myHomemade Pasta tossed in olive oil with some grated parmesan. Pure heaven!

{Loaded Veggie} Ratatouille Recipe - Self Proclaimed Foodie (3)

Ratatouille

Prep20 minutes mins

Cook1 hour hr 30 minutes mins

Total1 hour hr 50 minutes mins

Servings 8 servings

Author Krissy Allori

{Loaded Veggie} Ratatouille Recipe - Self Proclaimed Foodie (4)

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Ratatouille is an easy healthy recipe full of vegetables! Eggplant, tomatoes, zucchini, squash, onion, peppers and more come together in this savory dish.

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Ingredients

VEGGIES

  • 1 eggplant half of the peel removed in vertical stripes
  • 3 roma tomatoes
  • 2 medium sized yellow squashes
  • 2 medium sized zucchinis
  • 2 tablespoons fresh basil chopped , from 8-10 leaves
  • 2 cloves garlic minced
  • 2 tablespoons Italian seasoning
  • 1/2 teaspoon salt to taste
  • 1/2 teaspoon pepper to taste
  • 4 tablespoons olive oil

SAUCE

  • 2 tablespoons olive oil
  • 1 large red onion diced
  • 4 cloves garlic minced
  • 1 orange bell pepper diced
  • 1 yellow bell pepper diced
  • 1 teaspoon salt or more, to taste
  • 1/4 teaspoon red pepper flakes
  • 28 oz crushed tomatoes (one large can)
  • 2 tablespoons chopped fresh basil from 8-10 leaves

Instructions

  • Preheat the oven for 375˚F.

  • Slice the eggplant, tomatoes, squash, and zucchini into thin rounds, then set in large bowl. Toss with basil, garlic, Italian seasoning, salt, pepper, and olive oil. Set aside.

  • Make the sauce: Heat the olive oil in large (12-inch is ideal) oven-safe dutch oven over medium-high heat. Sauté the onion, garlic, and bell peppers until soft, about 10 minutes. Season with salt and red pepper, then add the crushed tomatoes. Add more salt and/or red pepper flakes, if desired. Stir until the ingredients are fully incorporated. Remove from heat, then add the basil. Stir once more, then smooth the surface of the sauce with a spatula.

    {Loaded Veggie} Ratatouille Recipe - Self Proclaimed Foodie (5)

  • Add sliced vegetables to the top of the sauce and spread into a uniform layer. Cover the dutch oven with a lid and bake for 50 minutes. Uncover, then bake for another 20 minutes, until the vegetables are softened.

    {Loaded Veggie} Ratatouille Recipe - Self Proclaimed Foodie (6)

  • Serve hot as a main dish or side. Serve with additional fresh basil as well as grated pecorino romano cheese.

    {Loaded Veggie} Ratatouille Recipe - Self Proclaimed Foodie (7)

Notes

The ratatouille is also excellent leftover. To reheat: cover with foil and reheat in a 350˚F oven for 15 minutes.

Nutrition

Calories: 180kcal, Carbohydrates: 19g, Protein: 4g, Fat: 11g, Saturated Fat: 1g, Sodium: 577mg, Potassium: 837mg, Fiber: 6g, Sugar: 10g, Vitamin A: 1180IU, Vitamin C: 78.7mg, Calcium: 85mg, Iron: 2.5mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Did you make this? Leave me acomment below

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{Loaded Veggie} Ratatouille Recipe - Self Proclaimed Foodie (8)

Hi! I’m Krissy.

I love to create the BEST versions of your favorite recipes. If you love to cook, love to eat, or just have a deep appreciation for good food, you're in the right place! Stick around... I have hundreds of recipes for you to make.

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{Loaded Veggie} Ratatouille Recipe - Self Proclaimed Foodie (2024)

FAQs

What's the secret of a good ratatouille? ›

Ratatouille requires ripe vegetables, a liberal hand with the olive oil, and patience: only long, slow cooking will give you the creamy soft vegetables, and intense, almost jammy sauce that sings of the sun. Anything else is just plain vegetable stew.

Why is ratatouille so healthy? ›

Ratatouille is packed with dietary fiber, potassium, vitamins A, C and K, folate and much more. With so many vegetables included, you're bound to meet the recommended daily amount of veggies your body needs.

What is a peasant dish ratatouille? ›

Traditionally Ratatouille was considered peasant food owing to its preparation style of “rough cut” vegetables and the economy of a dish that could be eaten with cheap rice, pasta or dipped into with chunks of bread. In recent times it has become a dish prepared by top chefs and served in the finest restaurants.

Can ratatouille be prepared ahead of time? ›

Ratatouille takes some time to make, and tastes better the next day, so plan ahead. The upside is that it's a perfect make-ahead dish for a party.

What is Remy's flaw in ratatouille? ›

Remy has a problem, though: He's a rat. A Parisian rat with a heightened sense of smell, a discerning palate and a natural skill in the culinary arts … but, still a rat.

How to enhance ratatouille? ›

Season to taste with additional salt (I usually add ¼ teaspoon more) and black pepper. Serve in bowls, perhaps with a little drizzle of olive oil, additional chopped basil, or black pepper on top (all optional). Like all stews, this ratatouille's flavor improves as it cools. It's even better reheated the next day.

Why do all the chefs quit in Ratatouille? ›

Remy escapes and rushes to help Linguini, only to see the entire staff depart when Linguini introduces Remy to them. However, they quit their jobs in sadness since they felt that Remy wasn't good enough to be a chef.

Is Ratatouille hard to digest? ›

It basically consists of onions, garlic, peppers, tomatoes and often aubergines, but there are a great many variations because the dish has become so widespread. But they all have one thing in common: ratatouille is considered to be very healthy because of its high vegetable content, and it is also easy to digest.

What goes with ratatouille for dinner? ›

What to Serve With Ratatouille: 23 Tasty Sides!
  • Homemade French Bread.
  • Easy Grilled Chicken Breasts.
  • Garlic-Butter Steak.
  • Mushroom Rice Pilaf.
  • Veal Milanese.
  • Pasta Bolognese.
  • Baked Pork Chops.
  • Baked Polenta Chips.
Sep 8, 2023

What is the final dish in ratatouille called? ›

The final dish on the movie is Confit Byaldi, which was the brain child of Thomas Keller, an American chef.

What to eat with ratatouille? ›

Ratatouille can be served as a first course with bread; it can also be served as a side dish, as you would any vegetable side. However, I most enjoy serving ratatouille as a main-ish dish; that is, as an anchor to a summer's dinner. I love serving it with flatbread or artisanal crackers and a good array of cheeses.

What is the correct order of steps for making ratatouille? ›

Directions
  1. Step 1: Start with garlic and onions. TMB Studio. ...
  2. Step 2: Saute the vegetables. TMB Studio. ...
  3. Step 3: Add the stock and seasonings. TMB Studio. ...
  4. Step 4: Peel the tomatoes. TMB Studio. ...
  5. Step 6: Combine everything and serve. TMB Studio.
4 days ago

What can I substitute for eggplant in ratatouille? ›

Carrots as substitute for eggplant

To substitute for eggplant, I used carrots. As they cook, and the longer they cook, the more carrots become sweet. For onions, this is a sweet yellow onion.

How to make the perfect ratatouille Disney Dreamlight Valley? ›

To make ratatouille in Disney Dreamlight Valley, you'll need to bring the following ingredients to any of the stoves/hobs in the game: eggplant (AKA aubergine), zucchini (AKA courgette), onion, tomato, and the spice of your choice. Simply chuck those food items into any active hob and your job will be done.

What is the moral of ratatouille? ›

It conveys a message that there are a lot of difficulties in our life, we just need to be like Remy, focus on our goals, and find out a way to achieve them. We all are unique in our own ways. We need to figure out our strengths and polish them from time to time.

What is the main lesson of ratatouille? ›

The motto of the late Chef Gusteau is one that all of us, even the jaded dining critic Anton Ego, can take to heart: No matter where you come from or how much of a beginner you are, anyone can cook.

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