Peanut Butter and Jelly Apple Nachos Recipe - Cupcakes & Kale Chips (2024)

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Peanut Butter and Jelly Apple Nachos inspired by everyone’s favorite sandwich combo make these a total crowd-pleaser. Sliced apples with peanut butter, strawberry jam salsa, cream cheese drizzle, and chopped peanuts make these a fun and easy snack recipe. These are definitelyone of the best healthy no-bake snacks kids love. Have them ready for the kids to enjoy after school or set out a big platter for friends and family to enjoy at a party.

Peanut Butter and Jelly Apple Nachos Recipe - Cupcakes & Kale Chips (1)

Table of Contents

  • What You’ll Need
  • Directions
  • Tips for Success
  • More apple snacks
  • More peanut butter snacks
  • Get the Recipe

Disclaimer: This post has been sponsored by The J.M. Smucker Company. I received product and compensation, but all opinions are my own.

I missed my calling in life. Clearly I should have been a world-famous figure skater. Or skier. Oh heck, bring on the bobsled!

And what, you might ask, qualifies me to pursue these athletic endeavors? As a child, I spent hours and hours and hours not at the ice rink or on the slopes, but watching the Olympic Winter Games. OK, I’m kidding, but this is definitely one of the most vivid memories of my childhood. The level of excitement in my house was tangible during those couple of weeks when we would watch the jumping and the spinning and the swooshing.

There was even the time we were on vacation, and after being out and about all day, we would come back to the hotel at night to see what event was on. And the sadness when we realized it was all over this time around and we would have to wait another four years before getting swept up in the majesty and athleticism and support of our nation and its athletes could only be overcome by filling the time pretending I would be on that podium one day in the future.

My imagination would take hold, I’d throw off my shoes and pretend I was figure skating in my socks on the linoleum floor in the kitchen. Or we’d be lucky enough to have a snow day and I’d break out the sled and pretend it was the luge.

While this may sound kind of silly, it was through watching Team USA that I was inspired to break out of my comfort zone and tap into my inner athlete and actually try things like ice skating and skiing. Maybe I’ll never win a gold medal, but I enjoyed the attempt, and that’s what matters. I’m hoping through watching the Olympic Winter Games with my boys this year I can inspire them to be active, have fun, and pursue their dreams, whether it be through sports or something else they are passionate about.

Besides, I do think I win a gold medal for fueling the potential athlete within my family, especially withJif® Natural Peanut Butter with a bit of sweetness from Smucker’s® Natural Strawberry Fruit Spread on this easy apple nachos recipe!

Peanut Butter and Jelly Apple Nachos Recipe - Cupcakes & Kale Chips (2)

What are apple nachos?

When it comes to a quick and easy snack recipe, it doesn’t get any better than this. To make apple nachos, you cut apples in slices, then add various toppings. They look a little like nachos, only much sweeter. And, depending on the toppings, maybe even a little healthier.

You can have the kids make individual plates, put together a big platter to share with a crowd, or make them in individual containers that you can take on the go, whether you are hitting the slopes, the ice, or just going to a family hike.

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PB&J Apple Nachos Recipe – a Peanut Butter and Jelly Snack

You can’t go wrong with the classic combination of peanut butter and jelly, and apple slices with peanut butter is always a favorite. That’s why topping sliced apples with peanut butter, strawberry jelly “salsa”, and peanuts make these a crown pleaser. If you like a little sweet and tangy addition, a sweetened cream cheese drizzle give them the cheesecake flavor you love.

All it takes to make Peanut Butter and Jelly Apple Nachos is some cutting, stirring, drizzling, and sprinkling, so you can definitely get the kids involved.

Here is a brief overview so you can see just how easy it is to make. Scroll down to the printable recipe card for the full quantities and details.
But don’t skip my PRO TIPS below!

What You’ll Need

For the apple nachos

  • Apples
  • Creamy peanut butter
  • Strawberry salsa – stir together chopped strawberries and strawberry jam, jelly, or fruit spread
  • Cream cheese drizzle – optional, see below
  • Chopped peanuts

For the cream cheese drizzle (optional)

  • Cream cheese – light or regular is fine, softened to room temperature
  • Plain Greek yogurt
  • Honey
  • Vanilla

Directions

  1. Stir together the cream cheese drizzle ingredient, if using, and set aside.
  2. Do the same with the chopped strawberries and jelly.
  3. Chop those apples into wedges or slices.
  4. Drizzle the peanut butter and cheesecake toppings. See my tip below!
  5. Top it with the strawberry salsa and then sprinkle with peanuts.

In no time you have the ultimate PB&J snack to fuel your family with the nourishment they need!

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Tips for Success

How to prevent apples from browning

If your platter of apple nachos will be out for awhile, toss apple slices in pineapple juice to prevent browning, then lay out on a kitchen towel to dry slightly.

Some people recommend lemon juice, but this can leave the apples tasting bitter or sour. Pineapple juice will keep them sweet and delicious.

Preparing the recipe

You can use a knife or spoon to drizzle the toppings, but another option is a piping bag or simply a heavy-duty plastic storage bag. Spoon the peanut butter and cream cheese topping into a couple of bags, cut off the corner, and make pretty drizzles!

Serving apple nachos

For a snack, you can cut down the recipe and slice up just a couple of apples. Use half to one apple on each individual plate. You can even make them in storage containers or lunch containers to send to school with the kids or pack for a hike.

If you are making these for a group, arrange apple slices on a large platter or cutting board. They would be fun to serve with an Ants on a Log Kids Snack and Veggie Platter!

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The best peanut butter and jelly

Whether you are giving the kids an after school snack before they start practice or homework, or you are getting together with family and friends to watch your favorite events of the Olympic Winter Games, this easy snack recipe has the winning PB&J combination filled with the homemade taste of Jif Natural packed with 7 grams of protein and the perfect touch of sweetness of Smucker’s Natural Strawberry Spread. Plus, with everyone’s favorite combination of PB&J, it’s sure to get top scores from all the “judges” in the house.

And when life gets busy, the kids can grabUncrustables®, a yummy premade peanut butter and jelly sandwich with a convenient protein boost from the peanut butter which comes in whole wheat and reduced-sugar varieties.

Make sure you spread your #PBJLove by following Jif onFacebook,Twitter, andInstagram, and Smucker’s onFacebook,Twitter, andInstagram. And be sure to visitlovepbj.comfor even more recipes and ideas to spread love and support for Team USA.

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Peanut Butter and Jelly Apple Nachos Recipe - Cupcakes & Kale Chips (7)

For even more recipes to help your follow your passions of food, family, and fun,
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More apple snacks

  • Healthy Apple Candy Bar Salad
  • Apple Chicken Salad Skewers
  • Cinnamon Apple Energy Balls
  • Turkey, Ham and Cheese Apple Sandwiches
  • Apple Yogurt Parfaits

More peanut butter snacks

  • Peanut Butter and Jelly Yogurt Parfaits
  • Easy Peanut Butter Banana Snacks
  • Peanut Butter and Jelly Cookie Dough Dip
  • Funky Monkey Banana Chocolate Peanut Butter Energy Balls
  • PB&J Sandwich Skewers from i heart naptime
  • Peanut Butter and Jelly Tacos from Home Made Interest
  • PB&J Burrito over at lovepbj.com

    Peanut Butter and Jelly Apple Nachos Recipe - Cupcakes & Kale Chips (8)

    Peanut Butter and Jelly Apple Nachos

    Apple sliced drizzled with a Greek yogurt cheesecake topping, peanut butter, and strawberry jelly salsa, then sprinkled with chopped peanutsare a fun and easy snack recipe the whole family will love.

    Prep: 15 minutes mins

    Ingredients

    • 2 Tablespoons cream cheese regular or light, at room temperature
    • 2 Tablespoons plain Greek Yogurt
    • 1/2 Tablespoon honey
    • 1/4 teaspoon vanilla
    • 1/2 cup chopped strawberries
    • 1/4 cup Smucker’s Naturals Strawberry Fruit Spread
    • 4 apples
    • optional about 1/4 cup pineapple juice
    • 1/4 cup Jif Natural Creamy Peanut Butter
    • 1/4 cup chopped peanuts

    Instructions

    • In a small bowl, combine the cream cheese, Greek yogurt, honey, and vanilla, and stir until smooth.

    • In another small bowl, stir together the strawberries and Smucker’s Naturals Strawberry Fruit Spread.

    • Cut each apple into about 16 wedges or slices. If desired, toss apple slices in pineaple juice to prevent browning, then lay out on a kitchen towel to dry slightly. Arrange apples on a large platter, or on individual plates or containers.

    • Transfer Jif Natural Creamy Peanut Butter to a sandwich bag and cut off the tip, or place in na small bowl and microwave for a few seconds to achieve a consistency that you can drizzle it, and drizzle evenly over the apple slices.

    • If desired, transfer the cream cheese mixture to a sandwich bag and cut off the tip, then drizzle over the apple slices.

    • Spoon the strawberry salsa mixture evenly over the apple slices, then scatter the chopped peanut over the top.

    Nutrition Facts

    Peanut Butter and Jelly Apple Nachos

    Amount Per Serving

    Calories 167Calories from Fat 63

    % Daily Value*

    Fat 7g11%

    Saturated Fat 1g5%

    Cholesterol 2mg1%

    Sodium 80mg3%

    Potassium 221mg6%

    Carbohydrates 24g8%

    Fiber 3g12%

    Sugar 17g19%

    Protein 4g8%

    Vitamin A 70IU1%

    Vitamin C 10.4mg13%

    Calcium 27mg3%

    Iron 0.5mg3%

    * Percent Daily Values are based on a 2000 calorie diet.

    Author: Brianne @ Cupcakes & Kale Chips

    Course: Snack

    Cuisine: American

    Peanut Butter and Jelly Apple Nachos Recipe - Cupcakes & Kale Chips (9)

    Did you make this?

    Leave a rating below and tag @cupcakesandkalechips on Instagram and hashtag it #cupcakesandkalechips

    Leave a Rating Instagram

    Categories:

    • Desserts
    • Fruit
    • Gluten Free
    • Snacks
    • Sweet

    Enjoy!

    Peanut Butter and Jelly Apple Nachos Recipe - Cupcakes & Kale Chips (2024)

    FAQs

    Does green apple and peanut butter go together? ›

    First, make snacktime a little tart with a bright green apple. Then, smooth out that tangy kick with richy, creamy, plant protein powered peanut butter. Perking up the taste buds, keeping it simple and giving you the boost you need...that's what snacktime is all about!

    Is peanut butter and apple a healthy snack? ›

    When paired, they create an ideal balance of nutrients that's hard to come by among today's popular snacks. Apples provide a source of whole-food carbs and fiber, while peanut butter offers additional fiber plus a hefty dose of healthy fats and protein.

    Is apples with peanut butter good for diabetics? ›

    Apple slices dipped in peanut butter is a quick and easy on-the-go snack for people with diabetes. Apples and other fruit are considered low glycemic index foods because of their fructose and fiber content. The natural sugar in apples can also satisfy a sweet tooth, curbing cravings (ADA).

    Why do apples and peanut butter go together? ›

    Apples are an excellent source of fiber, while peanut butter contains protein. Eating these two foods together can help keep you feel full longer. The sustenance apples and peanut butter provide is especially great for people trying to lose weight.

    Which apple tastes best with peanut butter? ›

    Some researchers and food experts recommend a Gala apple for pairing with peanut butter because of its sweetness. But also, Granny Smith and Pink Lady apples are tart varieties best for dipping peanut butter.

    Is green apple and peanut butter healthy? ›

    Interestingly, both apple and peanut butter are great for health. Right from reducing inflammation to managing blood sugar levels to improving heart health as well as digestive health to managing weight in a sustainable way, this unique combination is a great thing to go for!

    Can we eat apple with peanut butter for weight loss? ›

    The combination of apple and peanut butter works effectively for weight loss due to the balance of fiber, protein, and healthy fats. This balance helps in regulating blood sugar levels and provides a prolonged feeling of fullness, reducing the likelihood of overeating.

    Can I eat 3 apples a day? ›

    There isn't a specific number of apples that are best to eat daily. The American Guidelines for Nutrition recommend about five servings of fruit and vegetables a day, split evenly between fruit and vegetables.

    Is it OK to eat apple and peanut butter before bed? ›

    "Peanut butter contains healthy fats that raise serotonin levels," says Young. "Serotonin is a feel-good mood hormone that may help you relax." You can also spread peanut butter on apple slices to satisfy your sweet tooth or fill celery sticks with the creamy goodness if you need a crunchy snack.

    Do apples and peanut butter spike your blood sugar? ›

    Apples and peanut butter make a delicious snack and a nutrient-dense option. Peanuts have a low glycemic index (GI) and a high magnesium content. A diet high in magnesium protects you from rising sugar levels. Meanwhile, apples contain polyphenols that aid in slowing down blood sugar absorption.

    Is Pineapple OK for a diabetic? ›

    People with diabetes do not have to avoid fruit, including pineapple. While pineapple does have natural sugar and carbs, you can enjoy it in moderation as part of a balanced diet. You'll get the many health benefits it offers and still be able to keep your blood sugar levels in range.

    What snack will not spike blood sugar? ›

    Certain foods, such as leafy greens, whole grains, eggs, and nuts, will not raise blood sugar as much as other foods and can help lower a person's long-term fasting glucose levels.

    Can I eat apples and peanut butter everyday? ›

    An apple with peanut butter is a great snack. Just don't go crazy with the healthy fats because of course too much will cause you to gain weight. I eat 2 tablespoons a day and haven't had any issues, no weight gain, but it's a very individual thing.

    Is peanut butter and jelly good for you? ›

    A PB&J has 15 grams of protein per serving, 13 grams of plant-based unsaturated fat and 5 grams of fiber. That keeps you full and helps build muscle. Plus 12.5 grams of sugar provides the quick release of energy that athletes need.

    Can dogs eat peanut butter? ›

    Whether speaking to new or seasoned pet parents, veterinarians are often asked 'can dogs eat peanut butter? ' The good news is that regular peanut butter is safe to give your dog as a treat. Just make sure to avoid peanut butter with Xylitol, a sugar substitute found in lower or sugar-free products.

    What fruit combination goes with peanut butter? ›

    A classic pairing like apple or banana slices and peanut butter are a safe bet and will leave your sweet tooth satisfied without any guilt. You can also think outside the box and try other fruits like strawberries, blueberries, pears, peaches, or raspberries.

    What is a good combination with peanut butter? ›

    Ideas to Try:
    • Add into a bowl of oatmeal.
    • Dip apple slices in peanut butter.
    • Add banana slices to a toasted PB&J.
    • Spread on a rice cake or cracker.
    • Add to a smoothie.
    • Dip celery or carrots in peanut butter.
    • Mix with yogurt.
    • Top a stir fry with peanut butter sauce (see Peanut Noodles with Tofu recipe below).

    Are apples and peanut butter a good meal? ›

    This pairing is not only delicious but also touted for its potential benefits in weight management. Apples are a natural source of vitamins, fiber, and antioxidants, making them a staple in many health-conscious diets. Peanut butter, on the other hand, offers a rich source of protein and healthy fats.

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