Research (2024)

Noom is grounded in science.

It’s at the heart of everything we do

Research (1)

Evidence-Based Science

We have more than 40 peer-reviewed scientific articles that inform users, practitioners, scientists, and the public about how our methods work and how effective they are, as well as provide more general observational information that contributes to science.

Our team of behavioral health experts have PhDs and masters degrees in psychology, neuroscience, and statistics. We make scientific discoveries about all aspects of behavior change, making the world a healthier place.

Our research spans many different areas of health, including oncology, diabetes prevention, hypertension, diabetes management, and more.

Featured Publications

Peer-Reviewed Scientific Journal Articles

JMIR mHealth.
2020

Mobile Delivery of the Diabetes Prevention Program in People With Prediabetes: Randomized Controlled Trial

Health Education & Behavior.
2021

Men’s Weight Loss Outcomes, Behaviors, and Perceptions in Self-Directed Commercial Mobile Program: Retrospective Analysis

JMIR Formative.
2022

Noom Mood: Feasibility, Acceptability, and Preliminary Outcomes of a CBT-based Mobile Mental Well-being Program

IJERPH.
2022

Executive Function-Related Improvements on a Commercial CBT-Based Weight Management Intervention: Pilot Randomized Controlled Trial

Participate in Research

We’re currently running studies that explore all aspects of behavior change to make the world a healthier place.

Current Studies

Research on Diabetes

The Noom Diabetes Prevention Program (DPP) was 
the first virtual DPP to receive full CDC recognition.



Learn More

Have questions?

Please email research@noom.com

Scientific Advisory Board

Our scientific advisory board is composed of world-renowned experts in health behavior and outcomes.

Sabine Wilhelm

PROFESSOR, Harvard Medical School

CHIEF OF PSYCHOLOGY, Massachusetts General Hospital Director, Center for Digital Mental Health, MGH; Director, Center for OCD and Related Disorders, MGH

Dr. Wilhelm’s groundbreaking research focuses on using technology to improve mental health. Her expertise lies in obsessive-compulsive and related disorders, cognitive-behavioral therapy, and mental health more broadly. She has published more than 320 peer-reviewed articles, reviews, and chapters. She also served as President of the Association for Behavioral and Cognitive Therapies (ABCT).

Andrew Steptoe

PROFESSORof Psychology and Epidemiology, University College London

HEAD OF THE RESEARCH DEPARTMENTof Behavioral Science and Health, University College London

Dr. Steptoe is a leading expert in health and aging, the psychobiology of health and disease, and health behavior research. He has published over 700 peer-reviewed articles and authored or edited 20 books. He served as the President of the International Society of Behavioral Medicine and is the founding editor of the British Journal of Health Psychology.

David Marrero

PROFESSOR of Public Health and Medicine, University of Arizona

DIRECTOR The University of Arizona Center for Border Health Disparities

Dr. Marrero is a recognized expert in early diabetes intervention, community health programs, and medication adherence. He significantly advanced development of the Diabetes Prevention Program, the gold standard lifestyle intervention for diabetes prevention, as well as the TRIAD study, which examined diabetes treatment in managed-care settings. He served as President for Healthcare and Education for the American Diabetes Association.

Tom Hildebrandt

ASSOCIATE PROFESSOR of Psychiatry, ICAHN School of Medicine at Mount Sinai Hospital.

CHIEF OF THE DIVISION OF EATING & WEIGHT DISORDERS, Mount Sinai.

Dr. Hildebrandt’s extensive expertise lies in eating and weight disorders, as well as obesity more broadly. He has published over 100 peer-reviewed articles and 50 presentations on body image, eating disorders, and obesity, among others. His research uses a variety of methods, such as novel, cutting edge techniques to provide effective interventions to patients across all ages.

Analysis

The Latest Insights

The latest data on how behavior change can improve health, brought to you by Noom’s research scientists.

When we’re not working on scientific publications, we explore interesting data trends and learn fun insights from our users. Want to know how food consumption changed around the latest holiday, or the trending new snacks this year?

Check back often for our latest analyses.

Research (2)

Noom Backs First Obesity Bill of Rights

Jan 31, 2024

Obesity is a growing epidemic in the United States, affecting over 100 million adults, or 42 percent of the population. However, only 10 percent of those individuals receive help from medical professionals. The National Consumers League (NCL) and the National Council...

Research (3)

Noom’s Debut Book: Psychology-Driven Approach

Dec 27, 2022

The digital health platform’s first book, "The Noom Mindset," marks its entrance into the offline market NEW YORK – December 27, 2022 – Noom, the leading psychology-backed behavior change program, today published its first book, “The Noom Mindset: Learn the Science,...

Research (4)

Press Release: Noom Announces Enterprise Offering

Nov 14, 2022

'Noom for Work' brings Noom's award-winning mind and body programs to employers and health plans NEW YORK,Nov. 14, 2022/PRNewswire/ --Noom, a leading digital health platform focused on behavior change, today announced the company's new...

Research (5)

Introducing Enhanced Flexibility & Safety Updates

Aug 15, 2022

Calorie Zones, Food Color-Coding, Nursing Tools and more We continually improve and update Noom for two big reasons: first, we are based in science, and science is always evolving; and second, we constantly seek to implement feedback we hear from our community on how...

Research (6)

Ozempic vs. Trulicity: Which is the best option for weight loss?

Jun 19, 2024

What you’ll learn: Both Ozempic and Trulicity can aid in weight loss by mimicking a natural hormone that curbs appetite. Both medications effectively manage blood sugar and help with weight loss. Ozempic may be more effective for weight loss for some people. You’ve...

Research (7)

Ozempic vs. Mounjaro: Which is the best option for weight loss?

Jun 14, 2024

What you’ll learn: Both Ozempic and Mounjaro are effective for weight loss, with Mounjaro potentially offering greater results. Ozempic and Mounjaro can be prescribed off-label for weight loss, but they are not FDA-approved for it. They work differently: Mounjaro...

Research (8)

Ozempic vs. Saxenda: Which is the best option for weight loss?

Jun 14, 2024

What you’ll learn: Saxenda and Ozempic are both GLP-1 receptor agonists that can help you lose weight, but they are approved for different uses. Ozempic is a weekly injection, while Saxenda is a daily injection. Ozempic might be more effective in some cases. Weight...

SCIENCE SPOTLIGHT

Can sense of smell impact health and weight?

Cell Metabolism, 2017

A recent study showed that mice who’ve lost their sense of smell had a faster metabolism, better fat-burning, and lower obesity than mice with normal noses.

What does this mean?
This study was done on mice, so it’s too early to say whether you should start holding your nose while eating lunch. However, it does suggest that smell isn’t just about enjoying your meal, it can also trigger your body to build up fat stores.

Contact Us

Thanks for your interest in Noom.

Please use the form below if you have questions about our research or would like to partner and contribute to our science.

If you’d like to partner with us, please let us know about your research interests and what kind of collaboration you’re envisioning.

"*" indicates required fields

Research (2024)

FAQs

What is the definition of terms in research? ›

The definition of terms is typically provided in the introduction or literature review section of the paper. It ensures that there is a common understanding of the terminology used throughout the research, avoiding any confusion or misinterpretation.

What is research in one words? ›

1. : studious inquiry or examination. especially : investigation or experimentation aimed at the discovery and interpretation of facts, revision of accepted theories or laws in the light of new facts, or practical application of such new or revised theories or laws.

What is the significance of the research? ›

The significance of the research lies in its ability to contribute to the development of new knowledge, ideas, and theories. It provides a basis for making informed decisions, improving policies and practices, and advancing knowledge in various fields.

What are the four main types of research? ›

There are four main types of Quantitative research: Descriptive, Correlational, Causal-Comparative/Quasi-Experimental, and Experimental Research. attempts to establish cause- effect relationships among the variables. These types of design are very similar to true experiments, but with some key differences.

What is a technical definition in research? ›

Technical definitions explain terms precisely as they are used in a specific field, such as definitions found in a dictionary. Operational definitions specify how a concept is measured or defined for research purposes. Examples of technical definitions include definitions of email, interviewing, and statistics.

How do you write a good definition of terms in research? ›

Additional Tips for Writing Definitions
  1. Avoid defining with "X is when" and "X is where" statements. ...
  2. Do not define a word by mere repetition or merely restating the word. ...
  3. Define a word in simple and familiar terms. ...
  4. Keep the class portion of your definition small but adequate.

What is the simplest definition of research? ›

Research is defined as the creation of new knowledge and/or the use of existing knowledge in a new and creative way so as to generate new concepts, methodologies and understandings. This could include synthesis and analysis of previous research to the extent that it leads to new and creative outcomes.

What words best describes research? ›

Synonyms of research
  • investigation.
  • inquiry.
  • study.
  • exploration.
  • examination.
  • probing.
  • probe.
  • inspection.

What is basic research in simple words? ›

Basic Research is a type of research used in the scientific field to understand and extend our knowledge about a specific phenomenon or field. It is also accepted as pure investigation or fundamental research. This type of research contributes to the intellectual body of knowledge.

What is the meaning and purpose of research? ›

“Research is a systematic investigation (i.e. the gathering and analysis of information) designed to develop or contribute to generalisable knowledge” While research can be carried out by anyone and in any field, most research is usually done to broaden knowledge in the physical, biological, and social worlds.

What is the role of research? ›

Research plays a crucial role in various fields, including science, technology, medicine, social sciences, and business. It is the systematic and scientific investigation of a subject, problem or phenomenon, aimed at expanding knowledge, developing new technologies, and finding solutions to practical problems.

What is the objective of research? ›

What is a research objective? Research objectives describe what your research project intends to accomplish. They should guide every step of the research process, including how you collect data, build your argument, and develop your conclusions.

Why is research necessary? ›

Research is important because it enhances knowledge, leads to innovation and success, improves the quality of education and life, helps find truth, and allows for continuous improvement.

What is research in your own words? ›

1. to search or investigate exhaustively. 2. studious inquiry or examination; especially : investigation or experimentation aimed at the discovery and interpretation of facts, revision of accepted theories or laws in the light of new facts, or practical application of such new or revised theories or laws.

What research is not? ›

Research is not a defense or apology of one's own conviction. Research is not polemical; its objective is to clearly present truth, not to fight the position of other people, even if those may be erroneous.

How do you find the definition of terms in research easily? ›

Basic definitions of words are found in dictionaries, while scholarly definitions typically come from scholarly journal articles or books.

What is definition of terms and variables in research? ›

A variable in research simply refers to a person, place, thing, or phenomenon that you are trying to measure in some way. The best way to understand the difference between a dependent and independent variable is that the meaning of each is implied by what the words tell us about the variable you are using.

How do you define terms in a thesis? ›

Specifying terms that are used in an essay or thesis

In the present study, X is defined as … The term 'X' will be used solely when referring to … In this essay, the term 'X' will be used in its broadest sense to refer to all … In this paper, the term that will be used to describe this phenomenon is 'X'.

What are examples of terms? ›

/təm/ A term is a word or expression used with a particular meaning. "Rap," "punk," "grunge," and "heavy metal" are terms that describe particular styles of music. "Sweetie" is a term of endearment, at least to most people.

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