Sourdough feeding ratio (2024)

At some point, during my workshops, comes the moment that I demonstrate how to feed/refresh a sourdough culture. The participants are watching me transfer a teaspoon of old sourdough into a small bowl and mix it with fresh flour and water. Then, quite often, someone asks me how much of each component I’m using.

My spontaneous answer is that it doesn’t really matter!

As long as you keep your culture happy, feeding it regularly, every 1 or max. 2 weeks (if stored in the fridge), the exact amounts of sourdough, fresh flour, and water that you’re going to use don’t play a significant role.

Typically, sourdough is kept at 100% hydration, meaning that the same amounts (in grams) of water and flour are used in each refreshment. This doesn’t mean that sourdough activity would be compromised by using different hydrations, resulting in stiffer or more liquid consistencies. For instance, a well-known type of stiff sourdough (50% hydration) is the Italian ‘pasta madre’, which is traditionally used to make brioche-like breads, like panettone.

Sourdough feeding ratio (2)

For simplicity, let’s stick to 100% hydration, which means that the same amounts of fresh flour and water are added to the existing sourdough. Then, the question that still remains is how much of the existing (old) sourdough we take.

This is usually described by referring to ratios.

So, a sourdough feeding ratio is the relative amount (referring to weight) of old sourdough compared to fresh flour and water. Typical feeding ratios are 1:2:2 or 1:3:3 (old sourdough: fresh flour: water). However, even extreme ratios like 1:50:50 would still work. In that case, the freshly fed sourdough would just require more or much more time to grow and reach its peak, as judged by the maximum volume increase in the jar (at least doubled).

Based on the above, the initial question can now take the following form.

What sourdough feeding ratio shall I use?

Again, a simple answer is that it doesn’t really matter, the smaller feeding ratio faster the sourdough would grow and reach its peak, higher the ratio slower the growth.

However, if we know approximately the growth rates under different feeding ratios we could probably plan our baking schedule better because we could estimate for how much time we have to wait after feeding our sourdough until it reaches its peak, which is the point that we would ideally like to use it in the final, bread dough.

(At this point, you might be interested in reading my post on the sourdough life cycle which describes the four stages of sourdough growth).

Sourdough feeding ratio (4)

For the purpose of the current post, I did an experiment, measuring the growth rate of my sourdough under different feeding ratios. I started by using an active sourdough at room temperature (19°C for this winter). Then, I performed four feedings using different ratios, namely 1:1:1, 1:2:2, 1:5:5, and 1:10:10. I transferred the four freshly fed sourdoughs into glasses, placed a rubber band that marked the initial height around each of them, and measured growth (height increase) in each glass for every hour.

Sourdough feeding ratio (5)

I recorded growth for twelve hours in total and plotted the data on a graph that depicts the sourdough growth curve for each of the four feeding ratios.

As expected, higher the feeding ratio slower the sourdough growth.

Sourdough feeding ratio (6)

Now, can this graph help me somehow with my baking routine?

The answer is yes!

For instance, if I would like to have my sourdough activated (ready-to-use) around the afternoon, I would feed it in the morning using a low feeding ratio, for example, 1:2:2. In this case, based on the data it'll take ca. 6 hours to reach its peak.

On the other side, if I prefer to assemble the bread dough in the morning, I would feed my sourdough the previous night, before going to bed, using a feeding ratio of 1:10:10.

Keep in mind that the mentioned baking schedules based on the above data will change if for instance the room temperature also changes (higher in summer) or if I start with a sourdough that lies in the fridge for days. In those cases, the growth rates would be higher and slower respectively.

And that means I have to conduct the equivalent experiments to have a better idea of what to expect in each case!!!

Sourdough feeding ratio (2024)

FAQs

What is the best ratio for feeding sourdough starter? ›

Basically, if you want to build strength in your starter stick with a 1:1:1. If you want to maintain a mature starter, use a 1:2:2. ALWAYS WEIGH YOUR FEEDINGS. The most important part of sourdough is precision so buy a cheap kitchen scale.

What is the formula for feeding sourdough starter? ›

To give it a feeding, I discard the ripe sourdough starter in the jar down to 20g, add 70g fresh all-purpose flour, 30g whole rye flour, and 100g water. Then, I give it a thorough mix until everything is hom*ogenous.

How much do I feed 2 cups of sourdough starter? ›

Sourdough Feeding Ratios:

So If you're using 50 grams of starter, add 50 grams of water and 50 grams of flour. If you want to feed a sourdough starter by volume, the ratio of starter to flower to water is 1:1:1.75. So you would use 1/2 a cup of starter to 1/2 a cup of water to just under a cup of flour.

Can you overfeed a sourdough starter? ›

Yes, you can overfeed your sourdough starter. Audrey explains: “Every time you add more flour and water, you are depleting the existing population of natural bacteria and yeast.” If you keep adding more and more, eventually you'll dilute the starter so much that you'll just have flour and water.

Do you have to discard sourdough starter every time you feed it? ›

Experts recommend feeding a starter twice daily. And at each feeding, you hold onto 1/2 cup of your original starter, discard the rest, and then add its same weight in water and flour. With this schedule, you'd discard almost a cup of sourdough starter every day.

Should you feed sourdough starter at its peak? ›

To deacidify your starter, you will use the “Peak-to-Peak” feeding method for 3 to 5 feedings over a few days. With the Peak-to-Peak method, you ignore the clock, watch your starter's activity, then discard and feed your sourdough starter as it is peaking.

Should I stir my sourdough starter between feedings? ›

Stir in the morning and in the evening. Continue this process for 2 more days. Discard half, then feed with 60 g of flour and lukewarm water. Your starter is like a baby, don't forget to feed, stir every day and treat him with love.

What happens if I forgot to discard the starter before feeding? ›

Not discarding will also help build up that sour flavor. So if you want your bread to be a little more sour, try not discarding a feed or two. before you pulled a bake.

How do you calculate sourdough ratio? ›

It's usually given as starter:water:flour, so a 1:1:1 ratio means 1 part starter, 1 part water, and 1 part flour. 1:2:2 means 1 part starter, 2 parts water, and 2 parts flour, and so on.

Is it OK to feed sourdough starter twice a day? ›

Discard a portion of the starter and feed it with fresh flour and water every 24 hours. Twice-Daily Feeding: In warmer environments or if you prefer a faster fermentation process, you can feed your starter twice a day, approximately every 12 hours. This helps maintain a more active and vigorous starter.

Do you cover sourdough starter after feeding? ›

Cover with either a tea towel or a glass lid. I like using a glass lid, because a towel tends to get really messy. Allow to sit of for 4-12 hours before using in a recipe, once it has about doubled in volume. If not using for baking, feed about 12-24 hours after last feeding or place in the fridge.

How much is 1 cup of sourdough starter? ›

US to Metric
MetricUS
1/3 cup sourdough starter92 grams
1/2 cup sourdough starter138 grams
2/3 cup sourdough starter184 grams
1 cup sourdough starter276 grams
3 more rows
Aug 5, 2020

What ratio to feed sourdough starter? ›

There is no single best ratio, but I've found a ratio of 1:5:5 fed twice daily at 12-hour intervals to produce a sourdough starter that's strong and healthy. This ratio corresponds to 20% ripe starter carryover, 100% water, and 100% flour (a mix of whole grain rye and white flour) at each feeding.

Why is my sourdough starter bubbling but not rising? ›

If your starter gets completely covered on top with bubbles but does not rise, it is healthy but may just be a wet mix. Try reducing the water in your next feeding and see if you have different results. Also, the type of flour you are using can impede the rise of your starter.

How do you fix a sluggish sourdough starter? ›

My starter is sluggish (taking too long to double)
  1. Feed at a lower hydration. ...
  2. Feed more often. ...
  3. Keep it warmer. ...
  4. Feed it all white flour.
Apr 17, 2023

What ratio should I feed my sourdough starter from the fridge? ›

Feed starter 1:2:2 and place into fridge. Take starter out of the fridge, discard and feed 1:1:1, leave on counter. Discard and feed 1:1:1, leave on the counter. Use starter at peak in a bake.

What is the ratio of sourdough starter to 1 10 10? ›

If a recipe calls for 120 grams of levain, you can feed a 1:10:10 ratio (6 grams starter, 60 grams flour and 60 grams water), a 1:1:1 ratio (40 grams starter, 40 grams flour and 40 grams water) or any ratio you wish. It will take more or less time depending on your temperature and feeding ratio.

What is the best percentage of starter in sourdough bread? ›

There is no single best ratio, but I've found a ratio of 1:5:5 fed twice daily at 12-hour intervals to produce a sourdough starter that's strong and healthy. This ratio corresponds to 20% ripe starter carryover, 100% water, and 100% flour (a mix of whole grain rye and white flour) at each feeding.

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