Use Juniper Berry Essential Oil for Weight Loss & Many Other Benefits (2024)

Weight loss is a challenging process for everyone because of which we take on strict diets or exercise on daily basis and then sometime, we feel even more hungry and start eating more. So there is no doubt that losing weight is really a big struggle which requires lot of hard work and focus. Essential oils are definitely one of the best and easiest ways of losing your weight and one of such famous essential oils is Juniper Berry Oil. This oil comes from the fresh juniper berry plants and mainly originates from Bulgaria. It is a powerful detoxifier and immune system booster.

By mixing 10 drops of this oil with 40 drops of some other oils like orange, lemon, peppermint, etc. the individual can make a strong natural appetite suppressant. One can inhale directly whenever they feel hungry and control their appetite over the course of the day.

Disturbance in the sleeping schedule is another cause of gaining weight which is why the experts says, that it is important for the human beings to take at least 8 hours of sleep. People who are having trouble pertaining to their sleeping habits should also use Juniper Oil.

Apart from the weight loss, Juniper Oil has multiple benefits such as:

Relieve from Bloating- Containing anti-bacterial and anti-fungal properties, this oil is very famous for homeopathic uses as it helps in preventing from bladder infections and urinary tract infections.

Boost Digestion- It stimulates digestion enzymes and easily breaks down and absorbs fats, protein and nutrients from food.

Relaxant & Sleep Aid- The smell of juniper oil gives emotional support and reduces physical & mental stress. Some experts claim that it is one of the most effective essential oils for dealing trauma and pain as it provides relaxation to the brain when inhaled.

Insect Repellant- The scent of juniper naturally repel bugs like mosquitoes and helps in preventing from bug bites.

Reduces High Blood Pressure- Having anti-oxidant property, juniper oil helps in reducing high blood pressure.

Powerful Anti-oxidant- One of the main reasons that juniper oil is used for multiple purposes because it contain anti-oxidants which helps in slow-age related issues and skin problems.

Use Juniper Berry Essential Oil for Weight Loss & Many Other Benefits (2024)

FAQs

Use Juniper Berry Essential Oil for Weight Loss & Many Other Benefits? ›

Top Benefits of Juniper Essential Oil

How to use Juniper Berry Essential Oil for weight loss? ›

By mixing 10 drops of this oil with 40 drops of some other oils like orange, lemon, peppermint, etc. the individual can make a strong natural appetite suppressant. One can inhale directly whenever they feel hungry and control their appetite over the course of the day.

Does juniper weight loss work? ›

Juniper's treatments are effective long-term treatments for losing weight and keeping it off. Patients should continue treatment until they have formed sustainable behavioural changes to maintain results and prevent weight regain after they come off the program.

What can Juniper Berry Essential Oil be used for? ›

In aromatherapy, this oil is believed to provide a grounding and calming effect that can help balance emotions and support mental health. As a reputed natural antiseptic, Juniper Berry Oil is used in low dilutions for skin care purposes such as treating acne, dermatitis, and eczema.

What is the best essential oil for weight loss? ›

Some of the most effective and proven essential oils for weight loss include lemon, ginger, cinnamon, lemongrass, juniper berry, peppermint, bergamot, grapefruit, fennel and rosemary oils. This essential oil can aid weight-loss efforts in two ways, both by stimulating the metabolism and improving digestive health.

What are the side effects of juniper berry oil? ›

Stomach and intestinal disorders: Juniper berry might irritate the stomach and intestines, making disorders in these organs worse. High blood pressure, low blood pressure: Juniper berry might affect blood pressure and could make blood pressure control more difficult.

Can you put juniper essential oil on your face? ›

Juniper Berry essential oil is known for its ability to act as a natural skin toner and reduce the appearance of skin blemishes. To promote a clear and healthy complexion, apply one drop of Juniper Berry essential oil to your skin. You will love the refreshing look this oil brings to your skin!

What medication is used in Juniper weight loss? ›

Juniper's Weight Reset Programme uses scientifically-backed medicine to help you lose weight. We prescribe semaglutide because it is the most effective. Semaglutide is the active ingredient in medications like Wegovy, which is used for weight management, and Ozempic, which is licensed for diabetes treatment in the UK.

Is Juniper good for cellulite? ›

Juniper oil is believed to have anti-inflammatory properties and is commonly used in aromatherapy to help relieve stress and anxiety. When applied topically, juniper oil may help improve blood circulation and reduce swelling, which could potentially reduce the appearance of cellulite.

Who should not use juniper oil? ›

Use with caution if you have blood pressure problems. Juniper may have effects on blood pressure and make its control more difficult. Topical application of juniper oil may cause irritation, burning, redness and/or swelling in some people. Use with caution and do not apply on broken or irritated skin.

Does juniper oil help with hair growth? ›

Juniper berry oil prevents your hair from losing its natural oils by acting as a barrier and locking in moisture. It also can increase hair growth when used regularly.

Is juniper oil good for kidneys? ›

Kidney Health

Juniper is a powerful diuretic – a herb that increases the flow of urine, helping to cleanse the system of excess fluids and stimulating the kidneys. This causes the body to flush out uric acid and excess crystals that can cause many problems including gout, arthritis and kidney stones.

Which oil is used in the belly button for weight loss? ›

Instead, eat a balanced diet, exercise regularly, and ask a health expert for personalized advice on how to lose weight. What does putting oil in your belly button do? Applying oil, especially castor oil, to your belly button lets its active parts be absorbed by the body.

Which oil is best for fat burning? ›

For those looking to reduce their weight and eat nutritiously, olive oil, avocado oil, rice bran, and coconut oil are the top choices. Regardless of which oil you use, it is essential to remember that one should consume it in moderation. Your total fat intake should be at most 20% of your daily caloric intake.

Can you take juniper berry essential oil internally? ›

You can also use juniper berry oil for acne, rashes, foot fungus, dandruff and cellulite. You can use juniper essential oil aromatically, topically (always dilute with a carrier oil first!), and internally (if appropriate).

What are the side effects of juniper weight loss medication? ›

The most common side effect on Juniper's medication is nausea, with 40% of users experiencing this temporarily. Other common side effects include reflux, headaches, constipation, vomiting, fatigue and irritation to the injection site.

Can you ingest essential oils for weight loss? ›

There have been claims made by companies producing essential oil products and their distributors that essential oils are 'natural' and therefore are 'safe to consume'. Essential oils are not safe to consume and can cause significant poisoning even if small amounts are ingested.

Who should not take juniper berries? ›

Pregnancy and breast-feeding: It's UNSAFE to use juniper if you are pregnant or trying to become pregnant. Juniper's effects on the uterus might interfere with fertility or cause a miscarriage. It's also best to avoid using juniper if you are breast-feeding.

Top Articles
Latest Posts
Article information

Author: Greg O'Connell

Last Updated:

Views: 5860

Rating: 4.1 / 5 (62 voted)

Reviews: 85% of readers found this page helpful

Author information

Name: Greg O'Connell

Birthday: 1992-01-10

Address: Suite 517 2436 Jefferey Pass, Shanitaside, UT 27519

Phone: +2614651609714

Job: Education Developer

Hobby: Cooking, Gambling, Pottery, Shooting, Baseball, Singing, Snowboarding

Introduction: My name is Greg O'Connell, I am a delightful, colorful, talented, kind, lively, modern, tender person who loves writing and wants to share my knowledge and understanding with you.