What is Fire Cider? Benefits + Recipe (2024)

FAQs

What does fire cider do for your body? ›

People may use fire cider as a natural remedy against the flu and common colds. Additionally, people may consider fire cider to help relieve nasal congestion, support digestion, warm the body during cold seasons, and boost immunity.

Unfortunately, if you're not careful you can experience some nasty side effects from fire cider. Vinegar can erode your teeth, especially if you drink it straight. That's why it's best to dilute fire cider or other vinegars in water before drinking — we recommend about 8 ounces of water for every tablespoon of ACV.

Allicin has an affinity for the lungs and digestive tract so it is useful in the prevention and treatment of respiratory infections like colds, flus, sinusitis, and bronchitis and digestive infections that involve unwanted microorganisms.

Much of Shire City's lifespan was consumed by a yearslong trademark dispute over the company's ownership of the term “Fire Cider.” Shire City filed for the trademark in 2012, inadvertently stoking the ire of the herbalist community, which claimed that the term was a generic descriptor for a traditional folk remedy and ...

Fire Cider is a natural home remedy for cold and cough. It's super easy to make and bursting with nutrients that will help your immune system fight off any unwanted invaders.

What is the shelf life of fire cider? The Herbal Academy's fire cider recipe uses fresh herbs, so we recommend refrigerating the final preparation and using it within 6 months. If you are using dried herbs, your fire cider can be stored in a cool, dark pantry for up to 1 year.

Risks of drinking fire cider

“Honestly, fire cider is probably going to cause more harm than good,” Czerwony warns. “If you have health issues like acid reflux or indigestion, this combination of ingredients is likely going to make it worse.”

Fire Cider Dosage

Take a shot of fire cider or 1-2 tablespoons daily for a potent punch of immune system support and increase that dosage to 3 times a day to use it as a natural remedy to help fight off common cold symptoms.

Does Fire Cider Need to Be Refrigerated? The short answer is no. Your fire cider is well preserved in apple cider vinegar, and shelf stable. If you prefer to take the shots cold, refrigeration is an option, but not at all necessary.

Is fire cider antifungal? ›

The flavors are earthy, spicy, sour with a touch of sweetness, fire cider can easily be incorporated into daily life! Benefits: Garlic- anti-inflammatory, antimicrobial, anti-cancer, anti-oxidant. Onion- anti-cancer, antifungal, antimicrobial.

While there is no good evidence to back up the claims around fire cider, there are some reported health benefits of this drink, including that it: Supports the immune system. Promotes better blood sugar balance. Helps with weight loss.

It's potent medicine. It is a natural antibiotic, anti-viral, anti-fungal anti-parasitic, anti-candida, immune strengthening and is a circulation booster.

Oxymel, Four Thieves Vinegar, Honeygar, and Fire Cider are all variations of a base vinegar tincture that has been with us for over 2500 years, and we reckon our modern take Hilbilby Fire Tonic™, has mastered the "Master Tonic".

The next year, Shire City fired back with a trademark infringement lawsuit against Blue, Langlier, and Wildflower School of Botanical Medicine director Nicole Telkes and sought a declaratory judgment to validate its ownership of the Fire Cider name.

After a five year battle, “fire cider” is free from trademark restrictions and is officially considered a generic term, which means no one can own it — it belongs to all of us, and all are free to make and sell fire cider as they chose.

Drinking tea or warm lemon water mixed with honey is a time-honored way to soothe a sore throat. But honey alone may be an effective cough suppressant, too.

Has been known to help improve circulation, gut health, gout, inflammation, and has even been used as a substitute for the morning coffee. *if you have acid reflux, this may be a product you want to take with caution or steer clear of entirely. It's ready and waiting for you in 8 oz and 16 oz bottles.

Fire Cider will keep for several months unrefrigerated if stored in a cool pantry. But it's better to store in the refrigerator if you have room.

Can you use regular vinegar in fire cider? ›

I recommend that you use a good quality vinegar. I like organic ACV, but you could use red or white wine vinegar. I would not recommend cheap white vinegar, as that is best kept for cleaning purposes.

Nothing Fancy – Just Take it as a Shot!

Fire Cider is recommended to be taken straight up, about ½ to 1 tablespoon straight up every day to really reap the benefits. If you've got a shot glass kicking around, use the photo above to get an idea for scale.

Fire cider should last about 6 months at room temperature and up to 1 year in the fridge. Before each use, give the fire cider a good shake. This helps redistribute all the flavors and ingredients that may have settled at the bottom.

These polyphenols are thought to help protect the body from inflammation and fight off infections. Drinking cider can also help boost your energy levels, thanks to the natural sugars found in the beverage. Cider is also a great source of vitamins, minerals, and fiber.

Apple cider contains polyphenols, which are compounds in plants that act as antioxidants. They can help the body to fight against free radicals and cell damage, lowering your risk of certain types of cancer, diabetes, and heart disease. Polyphenols also help to ease inflammation in the body.

It aids digestion and can help you heal faster. Higher levels of oxygen can make you feel energised and improves concentration and memory function. Because it also promotes serotonin production it can also increase your levels of happiness and reduce anxiety.