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Calories 360 | | Fat 31 g | | Carbs 19 g | | Protein 2 g |
There are 360 calories in 1 cup of Chick-fil-A Cole Slaw (Small).
Nutrition Facts
Amount Per Serving
Calories
360
% Daily Values*
Total Fat
31.00g
40%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
430mg
19%
Total Carbohydrate
19.00g
7%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated | 19 Feb 10 04:42 PM |
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FAQs
"But as our sales volumes grew, it just wasn't feasible to keep adding to the menu without taking anything away." Chick-fil-A cut cole slaw from the menu in January to make room for a new "superfood" side of kale and broccolini in a maple vinaigrette dressing.
How many calories are in Chick-fil-A coleslaw? ›
310 Calories
Fat | 27 g |
---|
Carbs | 17 g |
Fiber | 3 g |
Protein | 2 g |
How many calories in a small portion of coleslaw? ›
Coleslaw Calories and Nutrition per Serving (1 Serving=1 Serving/50g)
Calories | 79 |
---|
Protein | 1.1 |
Carbohydrate | 2.6 |
Fat | 7.2 |
Fibre | 0.8 |
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How many calories are in a cup of cole slaw 1 2? ›
How many calories are in a 4 oz cup of coleslaw? ›
Cabbage, cole slaw dressing, carrots, onions - Bob Evans Farms Inc.
Nutrition Facts |
---|
For a Serving Size of 4 oz (112g) |
How many calories are in Coleslaw? Amount of calories in Coleslaw: Calories 198 | Calories from Fat 117 (59.1%) |
| % Daily Value * |
How much fat is in Coleslaw? Amount of fat in Coleslaw: Total Fat 13g | - |
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Why did Chick-fil-A stop selling coleslaw? ›
"But as our sales volumes grew, it just wasn't feasible to keep adding to the menu without taking anything away." Chick-fil-A cut cole slaw from the menu in January to make room for a new "superfood" side of kale and broccolini in a maple vinaigrette dressing.
What is the highest calorie item at Chick-fil-A? ›
Answer & Explanation. A) The menu item with the most calories is the Chick-n-Strips (12 count) with 1130 calories. B) The sandwich or main dish with the fewest calories is the Grilled Nuggets (8 count) with 110 calories.
Can you eat coleslaw on a diet? ›
And keep in mind that this high-fat side is also typically served alongside already high-calorie foods like fried chicken or seafood. Yes. Coleslaw can absolutely be part of a healthy eating plan as long as you choose your dressing carefully.
Is coleslaw good for your gut? ›
Slaw – what are the benefits number 1
The fibre passes through the stomach undigested giving friendly bacteria species like bifidobacterial and lactobacilli food to digest in your gut (meaning that cabbage is a natural “prebiotic”).
What is a serving size of coleslaw? ›
Instead, a generous 1/2 to 3/4 cup is a good serving size when feeding a crowd, especially if serving with, say, pulled pork sliders when the slaw is essentially a condiment. So one 16 ounce bag will feed 10 people.
Yes, coleslaw can be healthy! The base of coleslaw is shredded vegetables (traditionally cabbage), so inherently coleslaw is vitamin- and fiber-packed and good for you. The issue is the dressing. Most traditional creamy coleslaw dressing is made with high fat ingredients like mayo and has sugar added too.
How many calories are in KFC small cole slaw? ›
KFC, Coleslaw contains 161 calories per 112 g serving. This serving contains 9.7 g of fat, 1 g of protein and 18 g of carbohydrate. The latter is 15 g sugar and 2.2 g of dietary fiber, the rest is complex carbohydrate. KFC, Coleslaw contains 1.5 g of saturated fat and 2.2 mg of cholesterol per serving.
Is Cole Slaw high in sugar? ›
And while coleslaw is mostly shredded vegetables, it also comes with an added serving of sugar. The mayonnaise is largely to blame. One tablespoon of a shop-bought coleslaw, roughly 50g, can contain up to 4g of sugar. A couple of spoonfuls on your plate is equivalent to a couple of teaspoons of sugar.
How many calories in a small order of coleslaw? ›
Popular Serving Sizes of Coleslaw
| Fat(g) | Cals |
---|
1/4 cup | 0.78 | 21 |
1/2 cup | 1.57 | 41 |
1 cup | 3.13 | 83 |
3 oz | 2.22 | 59 |
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How many calories in a half a cup of coleslaw with mayonnaise? ›
Coleslaw, plain, mayo dressing (0.5 cup) contains 6.1g total carbs, 4.6g net carbs, 18.4g fat, 1g protein, and 192 calories.
Is coleslaw a carb or protein? ›
Coleslaw (1 tbsp) contains 1g total carbs, 0.9g net carbs, 0.2g fat, 0.1g protein, and 6 calories.
What is one serving of coleslaw? ›
Instead, a generous 1/2 to 3/4 cup is a good serving size when feeding a crowd, especially if serving with, say, pulled pork sliders when the slaw is essentially a condiment.
How many calories are in 1 chicken sandwich from Chick-fil-A? ›
There are 466 calories in a 1 sandwich (187.000g) serving size of CHICK-FIL-A, chicken sandwich. The calorie breakdown is 40% fat, 34% carbs, and 26% protein.
How many calories in a Cobb Chick-fil-A salad? ›
Cobb Salad |
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Category | Salad |
Ingredients | Nuggets, Romaine lettuce, Baby greens, Red cabbage, Carrots, Roasted Corn Kernels, Monterery Jack cheese, Cheddar cheese, Bacon, Eggs, Grape Tomatoes. |
Calories | 250 (no meat) 380 (w/ Grilled Filet) 390 (w/ Grilled Nuggets) 510 (w/ Nuggets) |
On the official website |
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How many calories are in mayonnaise based coleslaw? ›
Coleslaw, plain, mayo dressing (0.5 cup) contains 6.1g total carbs, 4.6g net carbs, 18.4g fat, 1g protein, and 192 calories.