complete daily menu Paula Deen's Recipes Remade Weight Watchers Freestyle (2024)

Since we love the Pioneer Woman’s and Barefoot Contessa’s recipes, it’s time for Paula Deen’s recipes to be remade for Weight Watchers Freestyle.

If you would like to see the Pioneer Woman’s recipes that have remade they are all here:

Pioneer’s Womans Breakfast Recipes Remade for Freestyle

4 More Pioneer Woman’s Recipes Remade for Freestyle

Pioneer Woman’s Daily Menu for Freestyle

Pioneer Woman’s Recipes Remade for Weight Watchers Freestyle

and the Barefoot Contessa’s ishere.

Let’s see what a complete daily menu of Paula Deen’s Recipes Remade for Weight Watchers Freestyle looks like!

As usual, I will give you the points value for the original recipe and the new Freestyle points value.

**This post contains affiliate links.

Paula Deen’s Sausage Pancake Egg Sandwich makes my mouth water. No doubt about it. But at 16 Points per sandwich, there is no way I’d eat this since it is more than half my daily points. And the original recipe makes 20 sandwiches, and I’m sure they are not very big.

Time to change it up for way less points and way more sandwich. Here we go!

1/4 Cup of Kodiak Cakes Buttermilk Flapjack Waffle Mix**

1 Scoop of Quest Vanilla Powder

1 Egg White

1/3 to 2/3 Cup of Water

Vegetable Cooking Spray

Premade Breakfast Turkey Sausage Patties (Recipe found here)

2 Eggs, Sunny Side Up or Scrambled

1 Slice of Borden Fat Free Cheese Slices

3 Tablespoons of Sugar Free Maple Syrup

DIRECTIONS:

  1. Mix the first four ingredients together thoroughly. Start with 1/3 cup of water and if mixture is too thick add a bit more water up to 2/3 cup.
  2. Heat a Belgian Waffle Iron up according to directions. When the waffle iron is ready, spray grids with Vegetable Cooking Spray well. Pour waffle mixture and cook until done. Keep warm.
  3. In a separate skillet, make eggs according to your preference. Add cheese on top of eggs to melt.
  4. Slice the warm waffle down the middle and assemble premade turkey sausage patty, egg and cheese and top with other half of waffle. Serve with 3 Tablespoons of Sugar Free Maple Syrup for dipping.
  5. This makes 1 Waffle Sandwich at 4 Freestyle Points. Enjoy!

**I use this waffle iron. It makes a thick Belgian Waffle, just make sure you really spray the waffle iron before pouring the waffle batter into it. Like – right before adding the batter, not when the waffle iron is heating up.

When it’s done, I slice down the middle to make 1 Sandwich (2 Waffle layers). But, if you want to make 1 Big Round Breakfast Sandwich, it will be only 8 Points if you make 2 Belgian Waffles. And that’s even with adding 1 extra slice of the Borden Fat Free Cheese, extra eggs and turkey sausage patties. YUM!

Also, feel free to switch out the turkey sausage patties and use 1.5 slices of Canadian Bacon for no change in points.

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Freestylin' Waffle Breakfast Sandwich

Want a whopper of a Breakfast Sandwich made with waffles, eggs, meat and cheese for only 4 Points? Make this sandwich and you'll never have a fast food breakfast sandwich again!

Ingredients

  • ¼ Cup of Kodiak Cakes Buttermilk Flapjack Waffle Mix**
  • 1 Scoop of Quest Vanilla Powder
  • 1 Egg White
  • ⅓ to ⅔ Cup of Water
  • Vegetable Cooking Spray
  • Premade Breakfast Turkey Sausage Patties (Recipe found here)
  • 2 Eggs, Sunny Side Up or Scrambled
  • 1 Slice of Borden Fat Free Cheese Slices
  • 3 Tablespoons of Sugar Free Maple Syrup

Instructions

  1. Mix the first four ingredients together thoroughly. Start with ⅓ cup of water and if mixture is too thick add a bit more water up to ⅔ cup.
  2. Heat a Belgian Waffle Iron up according to directions. When the waffle iron is ready, spray grids with Vegetable Cooking Spray well. Pour waffle mixture and cook until done. Keep warm.
  3. In a separate skillet, make eggs according to your preference. Add cheese on top of eggs to melt.
  4. Slice the warm waffle down the middle and assemble premade turkey sausage patty, egg and cheese and top with other half of waffle. Serve with 3 Tablespoons of Sugar Free Maple Syrup for dipping.
  5. This makes 1 Waffle Sandwich at 4 Freestyle Points. Enjoy!

There’s nothing I love more than a good chicken salad. I never thought of adding pasta to chicken salad, but after eating this, there is no going back to chicken salad on bread. Paula Deen’s Fettucine Chicken Salad sounds delicious and creamy, but each serving will be 17 Points. We can’t have that, can we? Let’s Freestyle-ize this recipe.

3/4 Cup of Hellman’s Light Mayonnaise

1/2 Cup of fa*ge Plain Greek Yogurt (Nonfat)

1/2 Cup of Fat Free Sour Cream

1 Teaspoon Each of Dried Basil, Parsley, Chives, Salt & Fresh Ground Pepper

8 Boneless Skinless Chicken Breasts (Cooked & Sliced into Strips)

1 Package of Al Dente Carba Nada Garlic Fettucine Egg Noodles (Cooked)

Pint of Grape Tomatoes (Sliced in Half)

1 Large Red Onion (Diced Small)

DIRECTIONS:

  1. Combine the first 4 ingredients in a bowl and mix thoroughly.
  2. In a separate bowl add Chicken Breast strips, tomatoes and onion and season with additional salt/pepper.
  3. Add in drained Fettucine egg noodles to chicken bowl and toss to combine.
  4. Add the mayonnaise mixture to chicken bowl and toss to combine.
  5. This makes 8 Servings at 6 Freestyle Points each. Enjoy!

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Freestylin' Fettucine Chicken Salad

Author:DeeDeeDoes

Recipe type:Lunch

Cuisine:Italian American

Prep time:

Cook time:

Total time:

Serves:8

Here's a nice twist on the usual Chicken Salad Sandwich. This makes 8 nice sized servings at just 6 points each! Enjoy.

Ingredients

  • ¾ Cup of Hellman's Light Mayonnaise
  • ½ Cup of fa*ge Plain Greek Yogurt (Nonfat)
  • ½ Cup of Fat Free Sour Cream
  • 1 Teaspoon Each of Dried Basil, Parsley, Chives, Salt & Fresh Ground Pepper
  • 8 Boneless Skinless Chicken Breasts (Cooked & Sliced into Strips)
  • 1 Package of Al Dente Carba Nada Garlic Fettucine Egg Noodles (Cooked)
  • Pint of Grape Tomatoes (Sliced in Half)
  • 1 Large Red Onion (Diced Small)

Instructions

  1. Combine the first 4 ingredients in a bowl and mix thoroughly.
  2. In a separate bowl add Chicken Breast strips, tomatoes and onion and season with additional salt/pepper.
  3. Add in drained Fettucine egg noodles to chicken bowl and toss to combine.
  4. Add the mayonnaise mixture to chicken bowl and toss to combine.
  5. This makes 8 Servings at 6 Freestyle Points each. Enjoy!

Who doesn’t love Filet Mignon? I mean, it’s always the most expensive thing on the menu and to me, the smallest steak entree ever. Aside from the cost of Filet Mignon, there’s the points too. Although Paula Deen has a recipe for Poor Man’s Filet Mignon, it’s still not as low in points as it could be. Not to mention a 4 ounce portion would be 9 points and the size is not enough for me so back to the drawing board I go.

24 Ounces of Ground Turkey Breast

1.5 Tablespoons of Kitchen Bouquet Sauce

1 Egg Yolk

1 Teaspoon Each of Montreal Steak Seasoning, Garlic Powder, Dried Parsley, Fresh Ground Pepper & Salt

4 Slices of Center Cut Bacon

DIRECTIONS:

  1. Combine first 4 ingredients together and form into 4 patties.
  2. Cook the bacon until browned but not crisp. Drain on paper towels. Don’t cook the bacon so crisp it will snap if you bend it.
  3. Wrap bacon strips around formed patties and secure with toothpicks.
  4. Put patties on a foil lined baking sheet and broil for about 15-25 minutes. Turn halfway through cooking time.
  5. This makes 4 large “Mignons” at 1 Freestyle Point each. Enjoy!

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Freestylin' Poor Man's Filet Mignon

Author:DeeDeeDoes

Recipe type:Dinner

Cuisine:American

Prep time:

Cook time:

Total time:

Serves:4

Ingredients

  • 24 Ounces of Ground Turkey Breast
  • 1.5 Tablespoons of Kitchen Bouquet Sauce
  • 1 Egg Yolk
  • 1 Teaspoon Each of Montreal Steak Seasoning, Garlic Powder, Dried Parsley, Fresh Ground Pepper & Salt
  • 4 Slices of Center Cut Bacon

Instructions

  1. Combine first 4 ingredients together and form into 4 patties.
  2. Cook the bacon until browned but not crisp. Drain on paper towels. Don't cook the bacon so crisp it will snap if you bend it.
  3. Wrap bacon strips around formed patties and secure with toothpicks.
  4. Put patties on a foil lined baking sheet and broil for about 15-25 minutes. Turn halfway through cooking time.
  5. This makes 4 large "Mignons" at 1 Freestyle Point each. Enjoy!

We have to serve a side dish along with our “Filet Mignons” right? How about Brussel Sprouts with Hot Bacon Vinaigrette? Sounds good right? But let’s see if we can get this side dish down even more from 5 points.

5 Slices of Center Cut Bacon Slices

2 Bags of Frozen Brussels Sprouts, Cooked

Vegetable Cooking Spray

1/3 Cup of Balsamic Vinegar

2 Teaspoons of Truvia Brown Sugar Blend

1/2 Teaspoon of Dijon Mustard

DIRECTIONS:

  1. Cook the two bags of Brussels Sprouts until done, drain and keep warm.
  2. In a frying pan that has been sprayed with vegetable cooking spray, “fry” bacon until crisp. Reserve the little bit of bacon drippings that are in the pan.
  3. In a saucepan, mix the vinegar, bacon drippings, Truvia and Dijon mustard. Cook until the mixture is reduced by half – about 6 minutes.
  4. Pour over the Brussels sprouts and mix well. Crumble the bacon slices on top and serve.
  5. This makes 4 Servings at 1 Freestyle Points per serving. Enjoy!

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Freestylin' Brussels Sprouts with Hot Bacon Dressing

Author:DeeDeeDoes

Recipe type:Side Dish

Cuisine:American

Prep time:

Cook time:

Total time:

Serves:4

Ingredients

  • 5 Slices of Center Cut Bacon Slices
  • 2 Bags of Frozen Brussels Sprouts, Cooked
  • Vegetable Cooking Spray
  • ⅓ Cup of Balsamic Vinegar
  • 2 Teaspoons of Truvia Brown Sugar Blend
  • ½ Teaspoon of Dijon Mustard

Instructions

  1. Cook the two bags of Brussels Sprouts until done, drain and keep warm.
  2. In a frying pan that has been sprayed with vegetable cooking spray, "fry" bacon until crisp. Reserve the little bit of bacon drippings that are in the pan.
  3. In a saucepan, mix the vinegar, bacon drippings, Truvia and Dijon Mustard. Cook until the mixture is reduced by half about 6 minutes.
  4. Pour over the Brussels sprouts and mix well. Crumble the bacon slices on top and serve.
  5. This makes 4 Servings at 1 Freestyle Points per serving. Enjoy!

So there you have a complete day of Paula Deen’s recipes remade into Weight Watchers Freestyle recipes. These recipes went from 47 Points down to 12 Points. Just think, now you can have a Waffle Breakfast Sandwich, Fettucine Chicken Salad for lunch and Poor Man’s Filet Mignon with a side of Brussels Sprouts with Hot Bacon Dressing for Dinner. And I think you will have more than enough points left over for dessert.

Below are ingredients and kitchen items that were helpful in remaking these recipes. They are all available at Amazon and if you decide to purchase one through the link below, I will receive a small percentage of the sale at no cost to you. Thank you if you do decide to purchase something.

Kodiak Cakes Buttermilk Flapjack Waffle Mix

Quest Vanilla Powder

Sugar Free Maple Syrup

Montreal Steak Seasoning

Kitchen Bouquet Sauce

Truvia Brown Sugar Blend

Presto Belgian Flip Side Waffle Iron

Did you see:

O POINT CREAMY DREAMY HUMMUS RECIPE WITH VARIATIONS

3 DAY O POINT MENU – COMPLETELY O POINTS!

1 POINT CREAMY VANILLA CHEESECAKE FRUIT SALAD RECIPE

complete daily menu Paula Deen's Recipes Remade Weight Watchers Freestyle (2024)

FAQs

What is a sample WeightWatchers menu? ›

Sample meal plan
BreakfastDinner
WednesdayOatmeal with berriesQuick vegetarian chili
ThursdayYogurt with berries and granolaBroiled steak and peppers with easy spicy green sauce
FridayOatmeal with berriesOrder in pizza; salad with chickpeas
SaturdayEgg baked in avocado with smoked salmon, capers, and dillOut for dinner
3 more rows
May 22, 2018

Does WeightWatchers provide a meal plan? ›

An entire week's worth of budget-friendly healthy meals the whole family will love. Sticking to a 7-day healthy meal plan while you're on a budget doesn't have to be difficult, especially when there are so many delicious recipe options to choose from.

Does WeightWatchers have a recipe book? ›

Healthy cooking inspiration right this way! Our collection of WeightWatchers cookbooks helps you make delicious meals that support your weight loss journey.

How to do WeightWatchers for beginners? ›

How to Start WW
  1. Research the different WW plans to determine which is best for you. Enter in your information and goals to figure out what your daily points are.
  2. Find recipes and build your meals around the foods that fit well within your plan. ...
  3. Track daily in the WW app to hold yourself accountable.
Jan 12, 2022

Can I just eat zero point foods on Weight Watchers? ›

We rigorously test our programs and have found that members can regularly incorporate all ZeroPoint foods into their everyday eating and still lose weight.

How many Weight Watchers points does a woman get a day? ›

FAQs. How many Weight Watchers smart points are you allowed per day? Users are usually allowed about 30 smart points a day.

What to eat at a diner on Weight Watchers? ›

To keep the menu under control, keep some basics in mind: low fat, high fiber. Grilled, broiled, baked or sautéed chicken and fish, turkey sandwiches on wheat minus the mayo, vegetable omelets, salads with just a touch of dressing — all receive a PointsPlus™ value stamp of approval.

What are Weight Watchers 200 free foods? ›

A sneak peek at ZeroPoint foods
  • Non-starchy veggies.
  • Fruit.
  • Fat-free yogurt and cottage cheese.
  • Eggs.
  • Fish and shellfish.
  • Poultry.
  • Tofu and tempeh.
  • Corn and popcorn.

How much does a month of Weight Watchers meals cost? ›

Following the completion of the 3-Month Commitment Plan, you will be charged the standard monthly fee (currently $23.00) until you cancel. While you may cancel your subscription at any time, cancellation will not go into effect until the end of your Commitment Plan. Thereafter, our standard cancellation policy applies.

Does WW make frozen dinners? ›

Weight Watcher's frozen meals range from breakfast to dinner, protein-focused to veggie-focused, and all are top-notch when it comes to flavor.

What is Weight Watchers frozen dinners called? ›

Smart Ones is a brand of frozen food products which is promoted based on wholesome ingredients, taste, and convenience, especially for consumers who are managing their weight via portion control.

Is WeightWatchers worth the money? ›

In one of these studies, researchers found that WeightWatchers was more cost-effective and more successful at reducing obesity than standard care. In the other, researchers found that, on average, participants lost between 6.3 and 11.6 lb (2.9 and 5.2 kg) in about 7 months.

What is the trick to Weight Watchers? ›

6 Science-Backed Tricks That Can Help Make Weight Watchers Work Better
  • Dig in at breakfast. ...
  • Go for protein early in the day. ...
  • Look for Mother Nature's seal of approval. ...
  • Drink a cup of water before every meal. ...
  • Sip some green tea. ...
  • Enjoy metabolism-shocking splurges.
Nov 13, 2023

What is the secret to Weight Watchers? ›

Prioritize nutrient-dense foods like fruits, vegetables, lean protein, and whole grains, and limit highly processed foods and added sugars. Use Zero-Point Foods: WW assigns a points value to most foods, but there are also a number of “zero-point” foods that you can eat freely.

What is the average weight loss on Weight Watchers? ›

Short-Term Weight Loss

While participants lost weight with every program, those who used the WeightWatchers program lost the most, dropping an average of 9.8 pounds by the end of 12 weeks (1).

What are some good foods to eat on Weight Watchers? ›

  • Avocados.
  • Fresh vegetables.
  • Leafy greens & lettuces.
  • Herbs.
  • Onions & garlic.
  • Pre-cut or spiralized veggies.
  • Fresh fruit.
  • Tofu or tempeh.

What are some of the free foods on Weight Watchers? ›

Your list of ZeroPoint foods includes culinary staples like chicken breast, eggs, non-starchy veggies, beans, and more. These foods were chosen because they help form the foundation of healthy eating patterns. Loading your plate with these ingredients isn't just good for your body—it's great for weight loss.

How do you make a meal on Weight Watchers? ›

Build a recipe in the WW app in 3 easy steps
  1. Tap the Search bar. You'll see the bar at the top of the My Day screen in your WW app. ...
  2. Tap "Create" Choose “Recipes,” then click “Create” in the top right corner. ...
  3. Add ingredients.
Dec 16, 2019

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