Elk & Venison Cooking Tips - First Light USA (2024)

Elk & Venison Cooking Tips - First Light USA (1)

Because First Light Venison comes from young animals it is delicate and should be treated accordingly. Here are a few tips and tricks to give it that extra 5% of magic.

  • Elk & Venison Cooking Tips - First Light USA (2)

    It’s lean, don’t over cook it

    Elk and Venison are very low in fat and is best served medium-rare. This equates to an internal temperature of 135°F if you’re using a meat thermometer.

  • Elk & Venison Cooking Tips - First Light USA (3)

    Oil the meat, not the pan

    When grilling, barbecuing or pan-frying steaks, first brush each side of the meat with a little oil, before searing for one minute each side per cm thickness.

  • Elk & Venison Cooking Tips - First Light USA (4)

    Don’t cook cold

    Bring the meat to room temperature before cooking it.

  • Elk & Venison Cooking Tips - First Light USA (5)

    Rest it

    After cooking, let your venison rest, covered, for 5-10 minutes to allow the juices to evenly disperse.

  • Salt + heat = crispy & delicious

    When roasting larger cuts, first sear all sides of the meat to seal in the juices. To achieve a medium-rare roast, cook at 350°F for 15 minutes per pound.

  • Keep stir-fry moving

    Elk and Venison stir-fry only takes a couple of minutes cooking on a high heat — just remember to keep the meat moving in the pan or wok to avoid over-cooking.

Pair our Elk and Venison with:

Cooking your Elk and Venison

Venison Cut

Steaks and medallions

Stir-fry

Roasts

Diced Venison

Frenched racks

Suggested Method

Pan-fry, BBQ

Hot pan or wok

Sear, then oven roast at moderate temperature

Sear, then gently casserole at low temperature

Sear, then finish in the oven at 350°F

Approx. Cooking Time (Rare)

1 minute each side per cm thickness at high heat

1 or 2 minutes over high heat

15 minutes per pound at 350°F

1 hour @ 215°F

10 minutes per pound @ 350°F

Elk & Venison Cooking Tips - First Light USA (2024)

FAQs

Elk & Venison Cooking Tips - First Light USA? ›

so don't overcook them you want them to be like rare plus medium rare so hot and fast. and then if you have tougher cuts like large roasts to meat. you're gonna wanna raise those low and slow. so add some liquid and cook until they're really tender.

How do you cook venison so it's not tough? ›

so don't overcook them you want them to be like rare plus medium rare so hot and fast. and then if you have tougher cuts like large roasts to meat. you're gonna wanna raise those low and slow. so add some liquid and cook until they're really tender.

What's the best way to cook venison? ›

You can cook tender cuts on the stovetop, in a cast iron skillet (my favorite) with a few tablespoons of oil (such as duck fat, avocado oil or clarified butter, just NOT olive oil), we always enjoy grilling venison (or you can use a cast iron pan ON the grill, even better), or in the oven.

Should deer meat be soaked before cooking? ›

While some hunters swear by certain soaking methods to take the “gamey” flavor away or bleed the meat after processing, others don't find it all that helpful. If you would like to try soaking your meat, instructions for a buttermilk soak can be found at The Backyard Pioneer.

What temperature is venison cooked to? ›

Venison behaves in many ways like beef, albeit very lean. You can cook the tender, steaky cuts of venison to the same doneness levels as you would beef, namely 130–135°F (54–57°C) for medium rare and 135–145°F (57–63°C) for medium. Hitting those temperatures just right is important for maximum enjoyment.

How do you make deer meat super tender? ›

Aging the Deer Meat. Many people forget what may be the most important step in creating succulent, tender deer meat: aging. Aging the deer helps develop the final tender texture of venison. If you are using a processor, this step will be done for you.

Does venison get more tender the longer it cooks? ›

Why does my venison always come out tough? If you find that your roasts always come out sort of rubbery, dry or hard, it's likely because you're not cooking long enough and at a low enough temperature. If you're using a slow cooker you want to cook your meat on low for 8-9 hours, or until falling-apart tender.

Is it better to cook venison fast or slow? ›

Tender cuts of venison should be prepared using quick cooking methods to a rare or medium-rare level of doneness (internal temperature of 120° to 135° F). If it is prepared past medium-rare too much moisture will be cooked out causing the meat to become dry and tough.

What is the best way to cook elk? ›

Cook a lean roast quickly in a hot oven to medium-rare or medium. Burgers made from ground elk cook on the grill just like their beef counterparts. An elk carcass yields a lot of nice steaks which may be cooked in a skillet or on a grill just as you would beef.

What takes the gamey taste out of venison? ›

The distinct game flavor of either birds or animals will be milder after soaking the meat overnight in the refrigerator in either a salt or vinegar solution. 2. Vinegar solution - 1 cup per quart of cold water. Use enough solution to cover the game completely.

What spices go well with deer meat? ›

Ideal flavours for venison
  • Fruits: quince, cherries, prunes, blackberries, apples.
  • Herbs: thyme, rosemary, bay, sage.
  • Spices: star anise, allspice, black pepper, cloves, juniper.
  • Alcohol: red wine (e.g. Grenache, Zinfandel), cider, ale. Other: chestnuts, celeriac, red cabbage, chocolate, mushroom.
Mar 7, 2016

What do you soak elk meat in? ›

Whisk together canola oil, onion, lemon juice, Worcestershire sauce, soy sauce, garlic powder, and pepper in a small bowl until combined. Place elk steak in a large resealable plastic bag and pour in Worcestershire mixture. Coat steak with marinade, squeeze out excess air, and seal the bag.

Why do you soak venison in milk? ›

Let it sit in the refrigerator for at least four hours, and no more than 12, before proceeding to cook it as you normally would. The calcium in milk contains enzymes that will tenderize the meat, and the main protein in milk will neutralize the gamey flavor.

How do you know when venison is fully cooked? ›

Cook all venison thoroughly and serve hot or very cold. Venison should be cooked to at least 165° to ensure harmful bacteria are killed. The color of the meat is not a reliable indicator of when the venison is fully cooked. Use an accurate, calibrated thermometer for monitoring the cooking temperature of the venison.

How can you tell if venison is done without a thermometer? ›

Here's how to determine doneness without a thermometer. Gingerly poke a lean surface of the roast with your index finger. If the flesh yields easily, the meat is rare; more resistance means the meat is medium rare, and firm meat is well done.

How to properly cook venison? ›

General tips:
  1. Don't overcook or cook at temperatures above 375 F. The short fibers in wild game meat will get tough.
  2. Serve game meat very hot or very cold. Lukewarm game fat has a very greasy taste.
  3. Baste very lean cuts with additional fat to improve flavor. Covering roast with bacon strips will provide self-basting.

How to keep venison moist? ›

Add other fats to keep game meat from becoming too dry. Rub a roast with oil, butter, margarine, bacon fat, sweet cream or sour cream to add moisture, richness and flavor.

Do you cook deer meat fast or slow? ›

Tender cuts of venison should be prepared using quick cooking methods to a rare or medium-rare level of doneness (internal temperature of 120° to 135° F). If it is prepared past medium-rare too much moisture will be cooked out causing the meat to become dry and tough.

Does vinegar tenderize deer meat? ›

Soak the Venison in Vinegar

Soak the venison in white vinegar for one hour after you've finished soaking it in the salt water (you don't have to dilute the vinegar with water). This will help tenderize the deer meat and remove any leftover "gamey" flavor.

Does milk make deer meat tender? ›

Let it sit in the refrigerator for at least four hours, and no more than 12, before proceeding to cook it as you normally would. The calcium in milk contains enzymes that will tenderize the meat, and the main protein in milk will neutralize the gamey flavor.

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