Japchae | Stir-Fried Glass Noodles & Vegetables — The Spice Odyssey (2024)

south korea

TheSpiceOdyssey

Comment

south korea

TheSpiceOdyssey

Comment

Japchae | Stir-Fried Glass Noodles & Vegetables — The Spice Odyssey (1)

No Korean feast is complete without a colorful plate of japchae (or chapch’ae), a stir-fry of glass noodles and vegetables. A toss up of color, flavor, and texture, japchae is one of my favorite Korean dishes to recreate at home. A simple recipe with an authentic flavor, japchae is a crowd pleaser that is compatible with almost every kind of food restriction and palate.

Meaning “mixture of vegetables,” japchae describes both the dish as well as the method with which it is prepared. From the nuttiness of the sesame to the umami taste of soy sauce, soft glass noodles, meaty mushrooms, slight crunch of fresh vegetables, japchae is a nutritious and filling meal. Add a few slivers of fire grilled bulgogi — thinly sliced marinated beef and this meal is complete!

Jump To Recipe

Japchae | Stir-Fried Glass Noodles & Vegetables — The Spice Odyssey (2)

Tracing the long history of this beloved dish provides a fascinating study of Korean culinary and cultural history. Japchae was first made in the early 17th century, when the Joseon Dynasty reigned supreme over the Korean peninsula. King Gwanghaegun, the 15th king of the Joseon dynasty decreed japchae as a royal dish after one of his lieges, Yi Chung concocted it to please the King’s palate. Yi Chung liked to regale the king with unusual dishes during royal celebrations. What a suck up, if you ask me, but I supposed that’s how you stay alive in a royal court. Anyway, the king liked it so much that he rewarded his liege by promoting him to the position of “Hojo Panseo”, equivalent to the Secretary of the Treasury for the whole kingdom!

While japchae is classified today as a noodle dish, it’s earliest version did not contain noodles at all. Originally, japchae was a stir-fried mixed vegetable dish as its name implies. In fact, noodles did not exist in that region until the 20th century. The japchae we know of today with noodles and meat came about 200 years after it was first created. Mongols brought their wheat, buckwheat, and sweet potatoes to Korea along with their cuisine of beef and pork. Due to their nomadic lifestyle, the Mongols relied heavily on a diet of protein from the animals they raised. As they roamed the Eurasian steppes, beef and other meats were introduced into Korea.

The popularity of japchae spread to the masses overtime and it became a dish served at festivities and celebrations. Japchae can be either a main dish or a side dish, known locally as banchan, and it can be served hot off the pan or cold from the fridge. The noodles are so famous that they can be both an everyday dish and also a celebration dish because, like in many other Asian culture, noodles also mean long life in Korean culture.

Buddhism in Korean Cuisine

The lasting influence of Buddhism is a significant factor in the centrality of vegetables to Korean cuisine. During the Koryo dynasty which preceded the Joseon dynasty, the slaughter of cattle for food was prohibited in accordance with Buddhist beliefs. Buddhism is further reflected in the food tradition of combining numerous vegetables in a single dish to balance tastes, textures, and colors. Based on the five elements or phases of East Asian cosmology, many Korean foods feature five colors —green (scallions, spinach, zucchini, cucumber), red (chili peppers, carrots or jujubes), yellow (potato, egg yolk, soybeans), white (daikon, onion, tofu, egg white) and black (mushrooms, seaweed, burdock root). The spinach, carrots and mushrooms typically used in japchae, plus the garnish of a fried egg, is a unison of these color requirements.

Japchae | Stir-Fried Glass Noodles & Vegetables — The Spice Odyssey (4)

Recipe — Japchae

Serves: 3-4

Few Tips + Advice Before You Start Cooking

  • Vegetables should be cooked separately, one by one. Each vegetables requires different cooking time and this being a vegetable forward dish, we want to preserve the texture and taste of each ingredients in the best way possible. I like to apply this method in every mixed vegetable recipe, you can see the same cooking principle in our Bangladeshi Panch Mishali Shobji.

  • Mise en place! Prepare all the vegetables first, making sure they are all the same length and size - julienned/matchsticks about 2-3 inch long pieces.

  • Since each ingredient is being prepared separately, make sure to have lots of little prep bowls to store the vegetables as they cook.

Japchae | Stir-Fried Glass Noodles & Vegetables — The Spice Odyssey (5)

Egg Garnish | Jidan

  • Egg - 1, lightly beaten

  • Vegetable Oil - ½ tbsp

Heat up a cast iron skillet over medium low heat. Add vegetable oil and swirl the skillet to coat. Add beaten eggs and quickly swirl the skillet to cover the entire surface in a thin layer. Cook until it’s just set, about 1 minute, then flip over and cook for another minute. Do not brown the egg. Set aside on a plate and let it cool. Once the egg is cooled, slice into thin ribbons and set aside. The best way to do this — roll the egg crepe into a tight spiral. Then cut into 1/4-inch-thick pieces with a sharp knife.

Japchae | Stir-Fried Glass Noodles & Vegetables — The Spice Odyssey (6)

Carrots

  • Carrots - 1 cup, julienned

  • Vegetable Oil - ½ tbsp

  • Salt - just a pinch

Clean and peel the carrots. Using a mandoline slicer, julienne the carrots into thin matchsticks.Heat up the skillet over medium high heat. Add vegetable oil. Add the carrots and a pinch of salt. Stir-fry for 2-3 minutes until it’s tender, just about al dente. Set aside.

Peppers

  • Bell Peppers // Sweet Long Peppers - 1 cup, julienned

  • Vegetable Oil - ½ tbsp

  • Salt - just a pinch

Clean, destem and devein (the white parts) the peppers. Using a sharp knife, julienne the peppers. Heat up the skillet over medium high heat. Add vegetable oil. Add the peppers and a pinch of salt. Stir-fry for 1-2 minutes until it’s tender, just about al dente. Set aside.

Note: I used 3 sweet long peppers with 3 different colors - red, orange and green.

Onion

  • Red Onion - ½ cup, sliced

  • Scallions - 3, cut into 2-3 inch

  • Vegetable Oil - ½ tbsp

  • Salt - just a pinch

Thinly slice the onions. Cut the scallions into matchsticks (same size as the carrots and peppers). If the scallion is too thick, run the knife through it lengthwise and split them in half. Heat up the skillet over medium high heat. Add vegetable oil. Add the onions and stir-fry until translucent, about 3 minutes. Then add the scallions, and stir-fry for another 2 minutes, along with the onions. Do not overcook/burn the onions and scallions. Only cook until the onion is translucent and the scallions are green and vibrant. Set aside.

Note: I used red onions to add color to the noodles but you can use regular white onions or sweet vidalia onions too.

Mushrooms

  • Shiitake Mushroom - ½ cup

  • Vegetable Oil - ½ tbsp

  • Salt - just a pinch

Clean the mushrooms very well - wash them under running water removing any dirt. If using dried shiitake, soak them in warm water for 30 minutes or so until they are fully hydrated. Cut the mushroom into thin strips. Set aside.

Note: I used dry shiitake mushrooms although I did buy them fresh. I bought way too many from my local farmers market so I decided to dehydrate them. If you can’t find fresh or dry shiitake, go ahead and use white button, cremini or portobello mushrooms.

Heat up the skillet over medium high heat. Add vegetable oil. Add mushrooms and a pinch of salt. Stir-fry until the mushrooms are cooked and tender, about 3-4 minutes.

Spinach

  • Spinach - 1 cup

  • Soy Sauce - 1 tsp

  • Toasted Sesame Oil - 1 tsp

Bring a large pot of water to a boil. Add the spinach and blanch for 30 seconds to 1 minute, then take it out with a slotted spoon or strainer. Let the water keep boiling to cook the noodles.

Rinse the spinach in cold water to stop it from cooking. Squeeze the spinach to remove any excess water. In a large mixing bowl, add the spinach, soy sauce and toasted sesame oil and mix. Set aside.

Japchae | Stir-Fried Glass Noodles & Vegetables — The Spice Odyssey (7)

Glass Noodles | Dangmyeon

  • Korean Glass Noodles - 8 oz

  • Soy Sauce - 1 tsp

  • Sugar - 1 tsp

  • Toasted Sesame Oil - 2 tsp

Bring a large pot of water to a boil. Cook the noodles according to package instructions, about 8 minutes or until the noodles become clear and soft all the way to the center of the noodle. Rinse the noodles in cold water and drain well. Cut the noodles a few times if it’s too long. In a mixing bowl add the noodles, soy sauce, sugar and toasted sesame oil. Mix well by hand or using two forks. This process will season the noodles and also keep the noodles from sticking to each other. Set aside.

Marinade

  • Soy Sauce - 2 tbsp

  • Toasted Sesame Oil - 2 tbsp

  • Garlic Cloves - 2, minced

  • Toasted Sesame Seeds - 1 tbsp

  • Ground Black Pepper - 1 tsp

  • Brown Sugar - 1 tbsp

In a small mixing bowl, add the soy sauce, toasted sesame oil, minced garlic, toasted sesame seeds, ground black pepper and brown sugar. Whisk it all together and set aside.

Japchae | Stir-Fried Glass Noodles & Vegetables — The Spice Odyssey (8)

In a large mixing bowl, add all the cooked vegetables - carrots, peppers, onions, scallions. mushrooms and spinach. Then add the noodles and the marinade. Mix it all together by hand or a set of salad servers if you don’t want to get your hands dirty. Taste test for more salt or pepper, if needed. Transfer the noodles to a large serving platter and add the egg garnish (jidan) on top.

Japchae is best served at room temperature but it can be served warm too. Glass noodles will spoil if left out longer than half a day in warmer temperatures, especially in the summer so store in the fridge right away. It can be stored in the fridge for up to a few days. It reheats well in the microwave. The noodles will get soft and chewy again. Japchae is usually served with bulgogi - thin, marinated slices of beef, just like we did!

Ps. If you want us to share our beef bulgogi recipe, let us know by leaving a comment below.

Japchae | Stir-Fried Glass Noodles & Vegetables — The Spice Odyssey (9)

If you do recreate our recipe, be sure to

TAG & FOLLOW @TheSpiceOdyssey

Stay up to date with us on on Instagram, Pinterest, Youtube and Facebook.

Japchae | Stir-Fried Glass Noodles & Vegetables — The Spice Odyssey (10)

TheSpiceOdyssey

Japchae | Stir-Fried Glass Noodles & Vegetables — The Spice Odyssey (2024)

FAQs

Are japchae noodles healthy for you? ›

Traditional japchae is already a relatively healthy dish, with the inclusion of so many antioxidant and fiber rich vegetables: red bell pepper, green bell pepper, yellow bell pepper, orange bell pepper, onions, spinach, carrots.

What are japchae glass noodles made of? ›

Japchae Ingredients:

Dangmyeon noodles: These are the traditional sweet potato noodles (also known as “glass noodles”) used to make japchae. They are made from two ingredients — sweet potato starch and water — and have an ever-so-slightly-sweet taste and a satisfying chewy texture.

Is japchae eaten hot or cold? ›

Serve japchae noodles hot, chilled, or at room temperature. These Korean glass noodles are delicious with teriyaki chicken or short ribs. The Allrecipes Test Kitchen staff are a team of culinary pros who make and vet recipes using only equipment you'd find in a home kitchen.

Why do Koreans eat japchae? ›

Once a royal dish, japchae is now one of the most popular traditional celebration dishes, often served on special occasions, such as weddings, birthdays (especially dol, the first birthday, and hwangap, the sixtieth), and holidays.

Are glass noodles better for you than pasta? ›

Glass noodles are not a great source of fiber, protein, or vitamins, but they do offer a gluten-free alternative to flour-based pastas (again, be sure to check your package labels).

Is japchae high in carbs? ›

Shirakiku Korean Japchae Glass Noodles With Vegetables (1 package) contains 46g total carbs, 44g net carbs, 2g fat, 2g protein, and 210 calories.

Why is japchae so popular? ›

Legend says that the king was so enthralled by the dish that he promoted Chung to a high-ranking job and japchae earned its place as a part of Korean royal court cuisine. Like many other formally royal dishes, japchae began to gain popularity as a food for non-royals.

What is the difference between sweet potato and glass noodles? ›

While sweet potatoes are a good source of dietary fiber and have antioxidant properties, the glass noodles are just sweet potato starch noodles stripped of their nutritional benefits.

Is glass noodle low carb? ›

Though they aren't completely devoid of carbohydrates, glass noodles are significantly lower in carbs compared to traditional pasta.

What do people eat with japchae? ›

Japchae is a versatile dish that can be enjoyed warm, at room temperature, or cold! Here are some suggestions: Main meal – enjoy with a side of kimchi. Side dish – pairs especially well with bulgogi or mandu (Korean dumplings)

How to know if japchae is spoiled? ›

Firstly, any discoloration is indicative of mold or spoilage. Glass noodles are light and almost transparent, so any hues are a bad sign. Strange smells are also signs that the noodles are no longer edible.

Can I put japchae in the fridge? ›

There's a lot to prep for japchae—there's no avoiding that, given the many components and the different preparations for them—but the good news is that it can all be done well in advance of serving. The japchae can then be refrigerated for a day or two and reheated in a skillet before serving.

What is the difference between bibimbap and japchae? ›

Like bibimbap, japchae can be served with meat as well. However, the main difference is that japchae is a noodle dish, while its counterpart is rice-based. Stir-fry some sweet potatoes until they turn clear – which lends the name of glass noodles to the noodles that you make.

Can I leave japchae out overnight? ›

Japchae is best served at room temperature but it can be served warm too. Glass noodles will spoil if left out longer than half a day in warmer temperatures, especially in the summer so store in the fridge right away. It can be stored in the fridge for up to a few days.

Is japchae chewy? ›

Japchae – the bright, colourful Korean noodle dish made with an abundance of vegetables, juicy bits of marinated beef and a sesame-forward dressing. Made with sweet potato noodles which have a unique slippery, chewy texture, this is sort of a stir fry, sort of a noodle salad, and 100% YUM!

Are cellophane noodles healthier than rice noodles? ›

Glass noodles are lower in calories and GI.

This is because they can absorb a lot more water than rice and wheat noodles; so a plate of cooked glass noodles actually contains less carbs because there's more water in it. They are also lower in glycemic index than rice or wheat noodles.

Are Korean rice noodles healthy? ›

Rice noodles are low in fat and moderate in calories, making them a healthy option. Try pairing them with high fiber veggies and tasty sauces — though you may want to limit your use of high sodium add-ins like soy sauce.

Is there sugar in japchae? ›

It is also not uncommon to add egg to the dish. Japchae typically has some sugar in it, just to give it a touch of sweetness.

Top Articles
Latest Posts
Article information

Author: Catherine Tremblay

Last Updated:

Views: 6304

Rating: 4.7 / 5 (47 voted)

Reviews: 94% of readers found this page helpful

Author information

Name: Catherine Tremblay

Birthday: 1999-09-23

Address: Suite 461 73643 Sherril Loaf, Dickinsonland, AZ 47941-2379

Phone: +2678139151039

Job: International Administration Supervisor

Hobby: Dowsing, Snowboarding, Rowing, Beekeeping, Calligraphy, Shooting, Air sports

Introduction: My name is Catherine Tremblay, I am a precious, perfect, tasty, enthusiastic, inexpensive, vast, kind person who loves writing and wants to share my knowledge and understanding with you.